10.2 km | 00:50:34 | 04:57/km日期: 2015-04-01 06:49 - 地點: 基隆河濱左岸 - 卡路里: 911 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'14" / 05'14" / 05'02" / 05'06" / 05'07" / 04'50" / 04'43" / 04'31" / 04'19" / 05'18" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'56") | 990 / 990 |
| 2 | | 05'11" (+00'53") | 1008 / 1999 |
| 3 | | 05'03" (+00'45") | 1002 / 3001 |
| 4 | | 05'06" (+00'48") | 1005 / 4007 |
| 5 | | 05'06" (+00'48") | 1000 / 5007 |
| 6 | | 04'50" (+00'32") | 1000 / 6007 |
| 7 | | 04'41" (+00'23") | 1017 / 7024 |
| 8 | | 04'30" (+00'12") | 997 / 8022 |
| 9 | | 04'18" | 1000 / 9022 |
| 10 | | 05'16" (+00'58") | 996 / 10019 |
| 11 | | 05'15" (+00'57") | 215 / 10235 |
4月累積里程 :
270.58 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'14" | 00:10'28" |
| 3 | 05'02" | 00:15'30" |
| 4 | 05'06" | 00:20'36" |
| 5 | 05'07" | 00:25'43" |
| 6 | 04'50" | 00:30'33" |
| 7 | 04'43" | 00:35'16" |
| 8 | 04'31" | 00:39'47" |
| 9 | 04'19" | 00:44'06" |
| 10 | 05'18" | 00:49'24" |
| 10.2 | 05'41" | 00:50'34" |
留言 
展開計圈分析
