20.0 km | 01:34:35 | 04:43/km日期: 2015-04-01 18:57 - 卡路里: 1118 Cal - 溫度: 27°C - 濕度: 66%
Pace: 04'39" / 04'42" / 04'34" / 04'44" / 04'46" / 04'43" / 04'49" / 04'42" / 04'56" / 04'59" / 04'50" / 04'48" / 04'38" / 04'35" / 04'44" / 04'40" / 04'42" / 04'42" / 04'43" / 04'30" / 04'17" /
4月累積里程 : 339.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'42" | 00:09'21" |
3 | 04'34" | 00:13'55" |
4 | 04'44" | 00:18'39" |
5 | 04'46" | 00:23'25" |
6 | 04'43" | 00:28'08" |
7 | 04'49" | 00:32'57" |
8 | 04'42" | 00:37'39" |
9 | 04'56" | 00:42'35" |
10 | 04'59" | 00:47'34" |
11 | 04'50" | 00:52'24" |
12 | 04'48" | 00:57'12" |
13 | 04'38" | 01:01'50" |
14 | 04'35" | 01:06'25" |
15 | 04'44" | 01:11'09" |
16 | 04'40" | 01:15'49" |
17 | 04'42" | 01:20'31" |
18 | 04'42" | 01:25'13" |
19 | 04'43" | 01:29'56" |
20 | 04'30" | 01:34'26" |
20.0 | 04'11" | 01:34'35" |