10.4 km | 00:55:33 | 05:21/km日期: 2015-04-20 16:54 - 卡路里: 915 Cal - 溫度: 30°C - 濕度: 50%
Pace: 04'49" / 05'13" / 05'22" / 05'37" / 05'24" / 05'26" / 05'21" / 05'26" / 05'23" / 05'27" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1503 / 1503 |
2 | | 05'25" (+00'30") | 8873 / 10376 |
4月累積里程 : 228.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'13" | 00:10'02" |
3 | 05'22" | 00:15'24" |
4 | 05'37" | 00:21'01" |
5 | 05'24" | 00:26'25" |
6 | 05'26" | 00:31'51" |
7 | 05'21" | 00:37'12" |
8 | 05'26" | 00:42'38" |
9 | 05'23" | 00:48'01" |
10 | 05'27" | 00:53'28" |
10.4 | 05'32" | 00:55'33" |