21.1 km | 02:05:13 | 05:56/km日期: 2015-05-17 18:54 - 總爬升: 278 m - 平均心率: 160 - 卡路里: 1101 Cal - 溫度: 30°C - 濕度: 57%
Pace: 05'20" / 05'24" / 05'38" / 05'24" / 04'58" / 05'06" / 05'52" / 05'26" / 05'46" / 06'54" / 05'47" / 06'05" / 05'45" / 05'19" / 05'25" / 06'22" / 07'08" / 05'41" / 07'59" / 06'10" / 07'16" / 04'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
92.55 km 
MIZUNO wave rider 18 累積 :
1210.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'24" | 00:10'44" |
| 3 | 05'38" | 00:16'22" |
| 4 | 05'24" | 00:21'46" |
| 5 | 04'58" | 00:26'44" |
| 6 | 05'06" | 00:31'50" |
| 7 | 05'52" | 00:37'42" |
| 8 | 05'26" | 00:43'08" |
| 9 | 05'46" | 00:48'54" |
| 10 | 06'54" | 00:55'48" |
| 11 | 05'47" | 01:01'35" |
| 12 | 06'05" | 01:07'40" |
| 13 | 05'45" | 01:13'25" |
| 14 | 05'19" | 01:18'44" |
| 15 | 05'25" | 01:24'09" |
| 16 | 06'22" | 01:30'31" |
| 17 | 07'08" | 01:37'39" |
| 18 | 05'41" | 01:43'20" |
| 19 | 07'59" | 01:51'19" |
| 20 | 06'10" | 01:57'29" |
| 21 | 07'16" | 02:04'45" |
| 21.1 | 04'53" | 02:05'13" |
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