10.9 km | 01:11:03 | 06:32/km日期: 2015-05-23 06:22 - 總爬升: 116 m - 卡路里: 567 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'23" / 06'28" / 06'27" / 06'26" / 06'12" / 06'23" / 06'19" / 06'35" / 06'51" / 06'58" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'11") | 1000 / 1000 |
| 2 | | 06'27" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'13") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'22" (+00'10") | 1000 / 6000 |
| 7 | | 06'18" (+00'06") | 1000 / 7000 |
| 8 | | 06'35" (+00'23") | 1000 / 8000 |
| 9 | | 06'50" (+00'38") | 1000 / 9000 |
| 10 | | 06'58" (+00'46") | 1000 / 10000 |
| 11 | | 06'56" (+00'44") | 866 / 10866 |
5月累積里程 :
198.11 km 
puma 累積 :
720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'28" | 00:12'51" |
| 3 | 06'27" | 00:19'18" |
| 4 | 06'26" | 00:25'44" |
| 5 | 06'12" | 00:31'56" |
| 6 | 06'23" | 00:38'19" |
| 7 | 06'19" | 00:44'38" |
| 8 | 06'35" | 00:51'13" |
| 9 | 06'51" | 00:58'04" |
| 10 | 06'58" | 01:05'02" |
| 10.9 | 06'57" | 01:11'04" |
展開計圈分析
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