19.9 km | 01:56:32 | 05:50/km日期: 2012-04-29 17:57 - 卡路里: 1076 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'06" / 06'01" / 05'53" / 05'42" / 05'57" / 05'58" / 05'53" / 06'03" / 05'58" / 05'52" / 05'53" / 05'49" / 05'35" / 05'50" / 05'40" / 05'30" / 05'35" / 05'37" / 06'02" / 06'04" /
4月累積里程 : 137.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'01" | 00:12'07" |
3 | 05'53" | 00:18'00" |
4 | 05'42" | 00:23'42" |
5 | 05'57" | 00:29'39" |
6 | 05'58" | 00:35'37" |
7 | 05'53" | 00:41'30" |
8 | 06'03" | 00:47'33" |
9 | 05'58" | 00:53'31" |
10 | 05'52" | 00:59'23" |
11 | 05'53" | 01:05'16" |
12 | 05'49" | 01:11'05" |
13 | 05'35" | 01:16'40" |
14 | 05'50" | 01:22'30" |
15 | 05'40" | 01:28'10" |
16 | 05'30" | 01:33'40" |
17 | 05'35" | 01:39'15" |
18 | 05'37" | 01:44'52" |
19 | 06'02" | 01:50'54" |
19.9 | 06'04" | 01:56'32" |