| 6月累積里程 : 82.34 km  Mizuno 2014 wave spacer dyna Wide (橘) - 2 累積 : 717.3 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'54" | 00:04'54" | | 2 | 04'54" | 00:09'48" | | 3 | 05'05" | 00:14'53" | | 4 | 04'57" | 00:19'50" | | 5 | 05'00" | 00:24'50" | | 6 | 05'07" | 00:29'57" | | 7 | 05'00" | 00:34'57" | | 8 | 05'09" | 00:40'06" | | 9 | 05'10" | 00:45'16" | | 10 | 04'56" | 00:50'12" | | 11 | 04'54" | 00:55'06" | | 12 | 04'58" | 01:00'04" | | 13 | 05'07" | 01:05'11" | | 14 | 05'06" | 01:10'17" | | 15 | 05'17" | 01:15'34" | | 16 | 05'20" | 01:20'54" | | 17 | 05'20" | 01:26'14" | | 18 | 05'17" | 01:31'31" | | 19 | 05'13" | 01:36'44" | | 20 | 05'22" | 01:42'06" | | 21 | 05'15" | 01:47'21" | | 22 | 05'24" | 01:52'45" | | 23 | 06'20" | 01:59'05" | | 24 | 06'46" | 02:05'51" | | 25 | 05'49" | 02:11'40" | | 26 | 06'13" | 02:17'53" | | 27 | 05'50" | 02:23'43" | | 28 | 06'21" | 02:30'04" | | 29 | 06'22" | 02:36'26" | | 30 | 09'52" | 02:46'18" | | 31 | 09'21" | 02:55'39" | | 32 | 07'11" | 03:02'50" | | 33 | 06'16" | 03:09'06" | | 34 | 09'25" | 03:18'31" | | 35 | 06'51" | 03:25'22" | | 36 | 10'05" | 03:35'27" | | 37 | 08'23" | 03:43'50" | | 38 | 07'12" | 03:51'02" | | 39 | 06'52" | 03:57'54" | | 40 | 06'18" | 04:04'12" | | 41 | 06'55" | 04:11'07" | | 42 | 05'41" | 04:16'48" | | 42.3 | 06'05" | 04:18'24" |
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