12.0 km | 01:24:42 | 07:03/km日期: 2015-06-08 19:41 - 總爬升: 163 m - 卡路里: 627 Cal - 溫度: 31°C - 濕度: 55%
Pace: 07'40" / 06'28" / 06'30" / 06'31" / 06'51" / 06'41" / 06'23" / 06'40" / 07'11" / 07'46" / 08'02" / 07'56" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'17") | 1000 / 1000 |
| 2 | | 06'28" (+00'06") | 1000 / 2000 |
| 3 | | 06'29" (+00'07") | 1000 / 3000 |
| 4 | | 06'30" (+00'08") | 1000 / 4000 |
| 5 | | 06'51" (+00'29") | 1000 / 5000 |
| 6 | | 06'40" (+00'18") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'39" (+00'17") | 1000 / 8000 |
| 9 | | 07'10" (+00'48") | 1000 / 9000 |
| 10 | | 07'47" (+01'25") | 1000 / 10000 |
| 11 | | 08'01" (+01'39") | 1000 / 11000 |
| 12 | | 07'56" (+01'34") | 1000 / 12000 |
| 13 | | 08'06" (+01'44") | 7 / 12007 |
6月累積里程 :
206.47 km 
puma 累積 :
720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'28" | 00:14'08" |
| 3 | 06'30" | 00:20'38" |
| 4 | 06'31" | 00:27'09" |
| 5 | 06'51" | 00:34'00" |
| 6 | 06'41" | 00:40'41" |
| 7 | 06'23" | 00:47'04" |
| 8 | 06'40" | 00:53'44" |
| 9 | 07'11" | 01:00'55" |
| 10 | 07'46" | 01:08'41" |
| 11 | 08'02" | 01:16'43" |
| 12 | 07'56" | 01:24'39" |
| 12.0 | 08'36" | 01:24'43" |
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