| 全馬 | 04:07:42 | 05:52/km | 第88馬官方成績 | 日期 | 2015-06-07 | 成績 | 04:07:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'29" | 00:54'22" | | 00:27'53" (+01'24") | | 00:29'39" (+03'10") | 00:59'57" (+05'35") | | 00:30'18" (+03'49") | | 00:29'55" (+03'26") | 01:01'42" (+07'20") | | 00:31'47" (+05'18") | | 00:31'03" (+04'34") | 01:00'38" (+06'16") | | 00:29'35" (+03'06") | |
日期: 2015-06-07 05:39 - 卡路里: 1864 Cal - 溫度: 24°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'07" (+01'06") | 1000 / 1000 | 2 | | 05'07" (+00'06") | 1000 / 2000 | 3 | | 05'08" (+00'07") | 1000 / 3000 | 4 | | 05'01" | 1000 / 4000 | 5 | | 05'04" (+00'03") | 1000 / 5000 |
6 | | 05'41" (+00'40") | 1000 / 6000 | 7 | | 05'23" (+00'22") | 1000 / 7000 | 8 | | 05'48" (+00'47") | 1000 / 8000 | 9 | | 05'26" (+00'25") | 1000 / 9000 | 10 | | 05'33" (+00'32") | 1000 / 10000 | 11 | | 05'31" (+00'30") | 1000 / 11000 | 12 | | 05'46" (+00'45") | 1000 / 12000 | 13 | | 06'03" (+01'02") | 1000 / 13000 | 14 | | 05'34" (+00'33") | 1000 / 14000 | 15 | | 06'42" (+01'41") | 1000 / 15000 | 16 | | 05'44" (+00'43") | 1000 / 16000 | 17 | | 07'04" (+02'03") | 1000 / 17000 | 18 | | 05'41" (+00'40") | 1000 / 18000 | 19 | | 05'40" (+00'39") | 1000 / 19000 | 20 | | 06'06" (+01'05") | 1000 / 20000 | 21 | | 06'00" (+00'59") | 1000 / 21000 | 22 | | 05'42" (+00'41") | 1000 / 22000 | 23 | | 05'40" (+00'39") | 1000 / 23000 | 24 | | 06'40" (+01'39") | 1000 / 24000 | 25 | | 05'50" (+00'49") | 1000 / 25000 | 26 | | 07'09" (+02'08") | 1000 / 26000 | 27 | | 05'53" (+00'52") | 1000 / 27000 | 28 | | 06'24" (+01'23") | 1000 / 28000 | 29 | | 06'16" (+01'15") | 1000 / 29000 | 30 | | 06'03" (+01'02") | 1000 / 30000 | 31 | | 05'58" (+00'57") | 1000 / 31000 | 32 | | 06'30" (+01'29") | 1000 / 32000 | 33 | | 06'22" (+01'21") | 1000 / 33000 | 34 | | 05'54" (+00'53") | 1000 / 34000 | 35 | | 06'17" (+01'16") | 1000 / 35000 | 36 | | 05'51" (+00'50") | 1000 / 36000 | 37 | | 06'20" (+01'19") | 1000 / 37000 | 38 | | 05'51" (+00'50") | 1000 / 38000 | 39 | | 05'41" (+00'40") | 1000 / 39000 | 40 | | 05'49" (+00'48") | 1000 / 40000 | 41 | | 05'54" (+00'53") | 1000 / 41000 | 42 | | 05'07" (+00'06") | 1000 / 42000 | 43 | | 04'06" | 170 / 42170 |
6月累積里程 : 501.08 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 05'08" | 00:11'15" | 3 | 05'08" | 00:16'23" | 4 | 05'02" | 00:21'25" | 5 | 05'04" | 00:26'29" | 6 | 05'41" | 00:32'10" | 7 | 05'23" | 00:37'33" | 8 | 05'49" | 00:43'22" | 9 | 05'27" | 00:48'49" | 10 | 05'33" | 00:54'22" | 11 | 05'32" | 00:59'54" | 12 | 05'47" | 01:05'41" | 13 | 06'03" | 01:11'44" | 14 | 05'35" | 01:17'19" | 15 | 06'42" | 01:24'01" | 16 | 05'45" | 01:29'46" | 17 | 07'05" | 01:36'51" | 18 | 05'41" | 01:42'32" | 19 | 05'41" | 01:48'13" | 20 | 06'06" | 01:54'19" | 21 | 06'01" | 02:00'20" | 22 | 05'42" | 02:06'02" | 23 | 05'41" | 02:11'43" | 24 | 06'40" | 02:18'23" | 25 | 05'51" | 02:24'14" | 26 | 07'09" | 02:31'23" | 27 | 05'53" | 02:37'16" | 28 | 06'25" | 02:43'41" | 29 | 06'17" | 02:49'58" | 30 | 06'03" | 02:56'01" | 31 | 05'59" | 03:02'00" | 32 | 06'30" | 03:08'30" | 33 | 06'23" | 03:14'53" | 34 | 05'54" | 03:20'47" | 35 | 06'17" | 03:27'04" | 36 | 05'51" | 03:32'55" | 37 | 06'21" | 03:39'16" | 38 | 05'51" | 03:45'07" | 39 | 05'42" | 03:50'49" | 40 | 05'50" | 03:56'39" | 41 | 05'54" | 04:02'33" | 42 | 05'08" | 04:07'41" | 42.2 | 03'37" | 04:08'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|