10.2 km | 01:08:19 | 06:40/km日期: 2022-02-28 06:34 - 總爬升: 110 m - 卡路里: 553 Cal - 總步數: 12948 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'04" / 06'52" / 06'39" / 06'43" / 06'41" / 06'16" / 06'21" / 06'16" / 06'21" / 06'01" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'56") | 1000 / 1000 | 186 / 75 |
2 | | 06'53" (+00'40") | 1000 / 2001 | 186 / 77 |
3 | | 06'44" (+00'31") | 1000 / 3001 | 189 / 78 |
4 | | 06'48" (+00'35") | 1000 / 4002 | 188 / 77 |
5 | | 06'41" (+00'28") | 1001 / 5004 | 188 / 79 |
6 | | 06'18" (+00'05") | 1001 / 6005 | 192 / 82 |
7 | | 06'24" (+00'11") | 1000 / 7005 | 192 / 81 |
8 | | 06'22" (+00'09") | 1000 / 8005 | 193 / 81 |
9 | | 06'20" (+00'07") | 1001 / 9007 | 193 / 81 |
10 | | 06'13" | 1001 / 10009 | 194 / 82 |
11 | | 09'42" (+03'29") | 235 / 10244 | 166 / 61 |
2月累積里程 :
524.05 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'52" | 00:13'56" |
3 | 06'39" | 00:20'35" |
4 | 06'43" | 00:27'18" |
5 | 06'41" | 00:33'59" |
6 | 06'16" | 00:40'15" |
7 | 06'21" | 00:46'36" |
8 | 06'16" | 00:52'52" |
9 | 06'21" | 00:59'13" |
10 | 06'01" | 01:05'14" |
10.2 | 12'35" | 01:08'19" |