10.3 km | 01:12:39 | 07:03/km日期: 2022-05-02 05:36 - 卡路里: 556 Cal - 總步數: 13404 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'40" / 06'53" / 06'45" / 07'08" / 07'05" / 07'05" / 07'18" / 07'13" / 07'02" / 06'56" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" | 1000 / 1000 | 184 / 81 |
2 | | 06'52" (+00'13") | 1001 / 2001 | 185 / 78 |
3 | | 06'44" (+00'05") | 1000 / 3001 | 184 / 80 |
4 | | 07'07" (+00'28") | 1001 / 4003 | 184 / 76 |
5 | | 07'06" (+00'27") | 1000 / 5004 | 183 / 76 |
6 | | 07'06" (+00'27") | 1001 / 6005 | 184 / 76 |
7 | | 07'16" (+00'37") | 1001 / 7007 | 183 / 74 |
8 | | 07'14" (+00'35") | 1000 / 8007 | 182 / 75 |
9 | | 07'02" (+00'23") | 1000 / 9007 | 186 / 76 |
10 | | 06'55" (+00'16") | 1000 / 10007 | 185 / 77 |
11 | | 08'34" (+01'55") | 289 / 10297 | 182 / 63 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'53" | 00:13'33" |
3 | 06'45" | 00:20'18" |
4 | 07'08" | 00:27'26" |
5 | 07'05" | 00:34'31" |
6 | 07'05" | 00:41'36" |
7 | 07'18" | 00:48'54" |
8 | 07'13" | 00:56'07" |
9 | 07'02" | 01:03'09" |
10 | 06'56" | 01:10'05" |
10.3 | 08'37" | 01:12'39" |