10.7 km | 01:58:12 | 11:02/km日期: 2022-05-22 16:05 - 平均心率: 111 - 卡路里: 624 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 10'18" / 09'34" / 10'32" / 09'41" / 11'27" / 11'45" / 11'41" / 12'07" / 11'37" / 11'13" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+00'45") | 1000 / 1000 |
| 2 | | 09'33" | 1000 / 2000 |
| 3 | | 10'32" (+00'59") | 1000 / 3000 |
| 4 | | 09'40" (+00'07") | 1000 / 4000 |
| 5 | | 11'27" (+01'54") | 1000 / 5000 |
| 6 | | 11'45" (+02'12") | 1000 / 6000 |
| 7 | | 11'40" (+02'07") | 1000 / 7000 |
| 8 | | 12'07" (+02'34") | 1000 / 8000 |
| 9 | | 11'36" (+02'03") | 1000 / 9000 |
| 10 | | 11'13" (+01'40") | 1000 / 10000 |
| 11 | | 11'51" (+02'18") | 699 / 10699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 21.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 09'34" | 00:19'52" |
| 3 | 10'32" | 00:30'24" |
| 4 | 09'41" | 00:40'05" |
| 5 | 11'27" | 00:51'32" |
| 6 | 11'45" | 01:03'17" |
| 7 | 11'41" | 01:14'58" |
| 8 | 12'07" | 01:27'05" |
| 9 | 11'37" | 01:38'42" |
| 10 | 11'13" | 01:49'55" |
| 10.7 | 11'51" | 01:58'13" |
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