10.2 km | 01:32:20 | 09:02/km日期: 2022-06-18 06:31 - 卡路里: 623 Cal - 平均步頻: 132
Pace: 06'32" / 07'21" / 07'47" / 10'31" / 09'12" / 09'57" / 10'46" / 09'49" / 10'08" / 08'35" / 21'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 07'20" (+00'48") | 1000 / 2000 |
| 3 | | 07'46" (+01'14") | 1000 / 3000 |
| 4 | | 10'23" (+03'51") | 1000 / 4000 |
| 5 | | 09'19" (+02'47") | 1000 / 5000 |
| 6 | | 09'56" (+03'24") | 1000 / 6000 |
| 7 | | 10'46" (+04'14") | 1000 / 7000 |
| 8 | | 09'48" (+03'16") | 1000 / 8000 |
| 9 | | 10'08" (+03'36") | 1000 / 9000 |
| 10 | | 08'34" (+02'02") | 1000 / 10000 |
| 11 | | 08'05" (+01'33") | 210 / 10210 |
6月累積里程 : 10.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'21" | 00:13'53" |
| 3 | 07'47" | 00:21'40" |
| 4 | 10'31" | 00:32'11" |
| 5 | 09'12" | 00:41'23" |
| 6 | 09'57" | 00:51'20" |
| 7 | 10'46" | 01:02'06" |
| 8 | 09'49" | 01:11'55" |
| 9 | 10'08" | 01:22'03" |
| 10 | 08'35" | 01:30'38" |
| 10.2 | 21'33" | 01:35'10" |
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