6.2 km | 00:29:28 | 04:45/km日期: 2015-10-20 17:36 - 卡路里: 324 Cal - 溫度: 26°C - 濕度: 72%
Pace: 04'55" / 04'48" / 04'43" / 04'47" / 04'46" / 04'46" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'19") | 405 / 405 |
| 2 | | 04'52" (+00'14") | 411 / 817 |
| 3 | | 04'38" | 415 / 1233 |
| 4 | | 04'52" (+00'14") | 409 / 1642 |
| 5 | | 04'45" (+00'07") | 410 / 2052 |
| 6 | | 04'47" (+00'09") | 410 / 2463 |
| 7 | | 04'49" (+00'11") | 409 / 2872 |
| 8 | | 04'41" (+00'03") | 414 / 3286 |
| 9 | | 04'45" (+00'07") | 406 / 3693 |
| 10 | | 04'48" (+00'10") | 405 / 4098 |
| 11 | | 04'50" (+00'12") | 406 / 4504 |
| 12 | | 04'46" (+00'08") | 410 / 4915 |
| 13 | | 04'47" (+00'09") | 411 / 5327 |
| 14 | | 04'46" (+00'08") | 411 / 5739 |
| 15 | | 04'38" | 420 / 6159 |
10月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'48" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'47" | 00:19'13" |
| 5 | 04'46" | 00:23'59" |
| 6 | 04'46" | 00:28'45" |
| 6.2 | 04'29" | 00:29'28" |
展開計圈分析
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