13.4 km | 01:25:33 | 06:24/km日期: 2015-10-26 03:56 - 卡路里: 829 Cal - 總步數: 16548 - 平均步頻: 193 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'53" / 06'27" / 06'22" / 06'18" / 06'25" / 06'19" / 06'08" / 06'19" / 06'25" / 06'31" / 06'28" / 06'15" / 06'08" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'45") | 1005 / 1005 | 192 / 75 |
2 | | 06'25" (+00'20") | 1003 / 2008 | 194 / 80 |
3 | | 06'21" (+00'16") | 1001 / 3010 | 193 / 81 |
4 | | 06'18" (+00'13") | 1007 / 4018 | 194 / 81 |
5 | | 06'20" (+00'15") | 1003 / 5021 | 194 / 81 |
6 | | 06'18" (+00'13") | 1000 / 6022 | 194 / 81 |
7 | | 06'17" (+00'12") | 1004 / 7027 | 194 / 81 |
8 | | 06'17" (+00'12") | 1002 / 8030 | 193 / 82 |
9 | | 06'25" (+00'20") | 1000 / 9030 | 193 / 80 |
10 | | 06'30" (+00'25") | 1002 / 10032 | 192 / 79 |
11 | | 06'26" (+00'21") | 1002 / 11035 | 192 / 80 |
12 | | 06'18" (+00'13") | 1005 / 12041 | 192 / 82 |
13 | | 06'05" | 1000 / 13041 | 193 / 84 |
14 | | 06'23" (+00'18") | 362 / 13403 | 191 / 81 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'27" | 00:13'20" |
3 | 06'22" | 00:19'42" |
4 | 06'18" | 00:26'00" |
5 | 06'25" | 00:32'25" |
6 | 06'19" | 00:38'44" |
7 | 06'08" | 00:44'52" |
8 | 06'19" | 00:51'11" |
9 | 06'25" | 00:57'36" |
10 | 06'31" | 01:04'07" |
11 | 06'28" | 01:10'35" |
12 | 06'15" | 01:16'50" |
13 | 06'08" | 01:22'58" |
13.4 | 07'07" | 01:25'33" |