14.1 km | 01:36:39 | 06:50/km日期: 2015-10-27 19:10 - 總爬升: 258 m - 卡路里: 992 Cal - 溫度: 25°C - 濕度: 84%
Pace: 08'08" / 06'22" / 06'49" / 07'26" / 06'58" / 06'50" / 07'18" / 06'44" / 07'22" / 05'55" / 06'45" / 06'18" / 06'19" / 06'12" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'13") | 1000 / 1000 |
| 2 | | 06'22" (+00'28") | 1000 / 2000 |
| 3 | | 06'49" (+00'55") | 1000 / 3000 |
| 4 | | 07'26" (+01'32") | 1000 / 4000 |
| 5 | | 06'58" (+01'04") | 1000 / 5000 |
| 6 | | 06'49" (+00'55") | 1000 / 6000 |
| 7 | | 07'18" (+01'24") | 1000 / 7000 |
| 8 | | 06'44" (+00'50") | 1000 / 8000 |
| 9 | | 07'21" (+01'27") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'45" (+00'51") | 1000 / 11000 |
| 12 | | 06'17" (+00'23") | 1000 / 12000 |
| 13 | | 06'19" (+00'25") | 1000 / 13000 |
| 14 | | 06'12" (+00'18") | 1000 / 14000 |
| 15 | | 09'34" (+03'40") | 128 / 14128 |
10月累積里程 : 361.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'22" | 00:14'30" |
| 3 | 06'49" | 00:21'19" |
| 4 | 07'26" | 00:28'45" |
| 5 | 06'58" | 00:35'43" |
| 6 | 06'50" | 00:42'33" |
| 7 | 07'18" | 00:49'51" |
| 8 | 06'44" | 00:56'35" |
| 9 | 07'22" | 01:03'57" |
| 10 | 05'55" | 01:09'52" |
| 11 | 06'45" | 01:16'37" |
| 12 | 06'18" | 01:22'55" |
| 13 | 06'19" | 01:29'14" |
| 14 | 06'12" | 01:35'26" |
| 14.1 | 09'34" | 01:36'40" |
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