5.0 km | 00:29:38 | 05:54/km日期: 2015-11-03 16:33 - 卡路里: 256 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'31" / 06'13" / 05'41" / 05'36" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'59") | 1000 / 1000 |
2 | | 06'12" (+00'40") | 1000 / 2000 |
3 | | 05'41" (+00'09") | 1000 / 3000 |
4 | | 05'35" (+00'03") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'04" | 13 / 5013 |
11月累積里程 :
167.05 km ![](images/shoe.png)
Nike Free 4.0 2015 累積 :
709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'13" | 00:12'44" |
3 | 05'41" | 00:18'25" |
4 | 05'36" | 00:24'01" |
5 | 05'33" | 00:29'34" |
5.0 | 04'49" | 00:29'38" |