20.5 km | 02:41:22 | 07:51/km日期: 2022-12-04 06:29 - 總爬升: 112 m - 卡路里: 1072 Cal - 平均步頻: 3 - 溫度: 22°C - 濕度: 92%
Pace: 09'36" / 09'10" / 11'01" / 09'02" / 05'04" / 06'09" / 04'48" / 06'35" / 06'32" / 05'53" / 10'54" / 07'13" / 07'04" / 06'57" / 08'36" / 07'15" / 08'14" / 05'11" / 07'50" / 06'38" / 06'16" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+04'28") | 990 / 990 |
2 | | 09'00" (+03'52") | 1035 / 2025 |
3 | | 10'46" (+05'38") | 1036 / 3062 |
4 | | 08'47" (+03'39") | 1061 / 4124 |
5 | | 05'08" | 1040 / 5164 |
6 | | 06'29" (+01'21") | 1034 / 6198 |
7 | | 05'16" (+00'08") | 1183 / 7381 |
8 | | 06'02" (+00'54") | 1013 / 8395 |
9 | | 06'16" (+01'08") | 1003 / 9399 |
10 | | 11'54" (+06'46") | 994 / 10393 |
11 | | 06'05" (+00'57") | 1232 / 11626 |
12 | | 06'37" (+01'29") | 1081 / 12707 |
13 | | 06'53" (+01'45") | 1004 / 13712 |
14 | | 07'37" (+02'29") | 1017 / 14729 |
15 | | 08'18" (+03'10") | 995 / 15724 |
16 | | 08'27" (+03'19") | 1005 / 16730 |
17 | | 05'37" (+00'29") | 1248 / 17979 |
18 | | 07'46" (+02'38") | 1000 / 18979 |
19 | | 05'39" (+00'31") | 1265 / 20244 |
20 | | 07'15" (+02'07") | 1001 / 21246 |
12月累積里程 : 94.78 km
Android - OPPO CPH1701 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 09'10" | 00:18'46" |
3 | 11'01" | 00:29'47" |
4 | 09'02" | 00:38'49" |
5 | 05'04" | 00:43'53" |
6 | 06'09" | 00:50'02" |
7 | 04'48" | 00:54'50" |
8 | 06'35" | 01:01'25" |
9 | 06'32" | 01:07'57" |
10 | 05'53" | 01:13'50" |
11 | 10'54" | 01:24'44" |
12 | 07'13" | 01:31'57" |
13 | 07'04" | 01:39'01" |
14 | 06'57" | 01:45'58" |
15 | 08'36" | 01:54'34" |
16 | 07'15" | 02:01'49" |
17 | 08'14" | 02:10'03" |
18 | 05'11" | 02:15'14" |
19 | 07'50" | 02:23'04" |
20 | 06'38" | 02:29'42" |
21 | 06'16" | 02:35'58" |
21.0 | 127'03" | 02:40'59" |