5.1 km | 00:24:16 | 04:43/km日期: 2015-10-22 22:43 - 卡路里: 306 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'28" / 04'46" / 04'41" / 04'35" / 04'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'30") | 506 / 506 |
| 2 | | 04'50" (+00'15") | 409 / 916 |
| 3 | | 04'44" (+00'09") | 408 / 1324 |
| 4 | | 04'43" (+00'08") | 411 / 1736 |
| 5 | | 04'43" (+00'08") | 408 / 2144 |
| 6 | | 04'41" (+00'06") | 409 / 2554 |
| 7 | | 04'41" (+00'06") | 413 / 2967 |
| 8 | | 04'38" (+00'03") | 409 / 3376 |
| 9 | | 04'35" | 414 / 3791 |
| 10 | | 04'35" | 409 / 4200 |
| 11 | | 04'40" (+00'05") | 820 / 5021 |
| 12 | | 04'43" (+00'08") | 109 / 5131 |
10月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'46" | 00:10'14" |
| 3 | 04'41" | 00:14'55" |
| 4 | 04'35" | 00:19'30" |
| 5 | 04'38" | 00:24'08" |
| 5.1 | 04'49" | 00:24'46" |
展開計圈分析
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