|  全馬 | 04:24:05 | 06:15/km | 第56馬| 官方成績 | | 日期 | 2015-11-01 | | 成績 | 04:24:05 | | 總名次 | 482 / 1645 | | 分組名次 | 160 / 495 | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'32" (+04'38") | 00:59'01" (+05'10") | | 00:27'29" (+00'35") | | 00:26'54" | 00:53'51" | | 00:26'57" (+00'03") | | 00:31'11" (+04'17") | 01:04'52" (+11'01") | | 00:33'41" (+06'47") | | 00:36'54" (+10'00") | 01:11'28" (+17'37") | | 00:34'34" (+07'40") | |
日期: 2015-11-01 06:00 - 平均心率: 88 - 卡路里: 3191 Cal - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'49" (+03'31") | 1003 / 1003 | | 2 | | 06'09" (+00'51") | 1002 / 2006 | | 3 | | 05'36" (+00'18") | 1021 / 3027 | | 4 | | 05'31" (+00'13") | 1001 / 4028 | | 5 | | 05'24" (+00'06") | 1012 / 5041 |
| 6 | | 05'33" (+00'15") | 1005 / 6046 | | 7 | | 05'28" (+00'10") | 1005 / 7052 | | 8 | | 05'25" (+00'07") | 1014 / 8066 | | 9 | | 05'28" (+00'10") | 999 / 9065 | | 10 | | 05'32" (+00'14") | 1010 / 10075 | | 11 | | 05'30" (+00'12") | 1003 / 11079 | | 12 | | 05'22" (+00'04") | 997 / 12076 | | 13 | | 05'21" (+00'03") | 1008 / 13085 | | 14 | | 05'19" (+00'01") | 1008 / 14093 | | 15 | | 05'18" | 1013 / 15107 | | 16 | | 05'29" (+00'11") | 1015 / 16122 | | 17 | | 05'20" (+00'02") | 999 / 17122 | | 18 | | 05'20" (+00'02") | 1009 / 18131 | | 19 | | 05'23" (+00'05") | 998 / 19130 | | 20 | | 05'24" (+00'06") | 1005 / 20135 | | 21 | | 05'45" (+00'27") | 998 / 21134 | | 22 | | 05'33" (+00'15") | 1013 / 22148 | | 23 | | 07'55" (+02'37") | 1015 / 23163 | | 24 | | 05'30" (+00'12") | 1006 / 24170 | | 25 | | 06'25" (+01'07") | 1009 / 25180 | | 26 | | 07'05" (+01'47") | 1004 / 26185 | | 27 | | 05'54" (+00'36") | 1007 / 27192 | | 28 | | 07'03" (+01'45") | 1012 / 28205 | | 29 | | 06'01" (+00'43") | 1001 / 29206 | | 30 | | 07'37" (+02'19") | 1010 / 30217 | | 31 | | 06'05" (+00'47") | 998 / 31215 | | 32 | | 08'09" (+02'51") | 1004 / 32220 | | 33 | | 06'41" (+01'23") | 1000 / 33221 | | 34 | | 06'03" (+00'45") | 1011 / 34232 | | 35 | | 09'53" (+04'35") | 1003 / 35235 | | 36 | | 06'17" (+00'59") | 1014 / 36250 | | 37 | | 07'30" (+02'12") | 1015 / 37266 | | 38 | | 06'22" (+01'04") | 1000 / 38266 | | 39 | | 08'07" (+02'49") | 999 / 39266 | | 40 | | 06'46" (+01'28") | 1009 / 40275 | | 41 | | 06'15" (+00'57") | 994 / 41270 | | 42 | | 06'45" (+01'27") | 957 / 42227 |
第三度參賽，真的是大拜拜的賽事，跟田中馬可以南北分庭抗禮的賽事！
賽後辦桌，沒漏氣團員共開了近3桌，可見本場賽會的盛況。
今天天氣涼爽宜人，是個跑馬的好天氣，加上賽道平緩，天時地利，所以是破PB的絕佳賽事，果不其然，破聲四起，恭賀JACK，以文破4又破PB，為元也破PB，加上小賴為迎接個人初馬，本場賽事也跑了半馬外加自主加碼10K，也算破了個人跑馬最長距離，恭喜他們！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 315.79 km  NIKE Free 5.0 累積 : 1776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'51" | 00:08'51" | | 2 | 06'10" | 00:15'01" | | 3 | 05'36" | 00:20'37" | | 4 | 05'32" | 00:26'09" | | 5 | 05'23" | 00:31'32" | | 6 | 05'35" | 00:37'07" | | 7 | 05'28" | 00:42'35" | | 8 | 05'26" | 00:48'01" | | 9 | 05'26" | 00:53'27" | | 10 | 05'34" | 00:59'01" | | 11 | 05'30" | 01:04'31" | | 12 | 05'23" | 01:09'54" | | 13 | 05'23" | 01:15'17" | | 14 | 05'19" | 01:20'36" | | 15 | 05'19" | 01:25'55" | | 16 | 05'32" | 01:31'27" | | 17 | 05'18" | 01:36'45" | | 18 | 05'19" | 01:42'04" | | 19 | 05'23" | 01:47'27" | | 20 | 05'25" | 01:52'52" | | 21 | 05'47" | 01:58'39" | | 22 | 05'30" | 02:04'09" | | 23 | 07'56" | 02:12'05" | | 24 | 05'31" | 02:17'36" | | 25 | 06'27" | 02:24'03" | | 26 | 06'31" | 02:30'34" | | 27 | 06'27" | 02:37'01" | | 28 | 07'05" | 02:44'06" | | 29 | 05'59" | 02:50'05" | | 30 | 07'39" | 02:57'44" | | 31 | 06'04" | 03:03'48" | | 32 | 07'30" | 03:11'18" | | 33 | 07'19" | 03:18'37" | | 34 | 06'08" | 03:24'45" | | 35 | 09'53" | 03:34'38" | | 36 | 06'18" | 03:40'56" | | 37 | 07'26" | 03:48'22" | | 38 | 06'11" | 03:54'33" | | 39 | 08'20" | 04:02'53" | | 40 | 06'19" | 04:09'12" | | 41 | 06'45" | 04:15'57" | | 42 | 06'46" | 04:22'43" | | 41.9 | -22'-57" | 04:24'07" |
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