13.3 km | 01:29:24 | 06:41/km日期: 2015-11-12 17:24 - 地點: 旱溪自行車道 - 卡路里: 1024 Cal - 溫度: 27°C - 濕度: 72%
Pace: 08'03" / 06'29" / 06'35" / 06'33" / 06'47" / 06'08" / 06'08" / 05'57" / 05'43" / 05'35" / 06'53" / 05'59" / 07'03" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 12513 / 12513 |
2 | | 10'30" (+04'09") | 934 / 13448 |
11月累積里程 :
360.56 km ![](images/shoe.png)
ASICS GEL-EXCEL33 2 累積 :
2153.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'29" | 00:14'32" |
3 | 06'35" | 00:21'07" |
4 | 06'33" | 00:27'40" |
5 | 06'47" | 00:34'27" |
6 | 06'08" | 00:40'35" |
7 | 06'08" | 00:46'43" |
8 | 05'57" | 00:52'40" |
9 | 05'43" | 00:58'23" |
10 | 05'35" | 01:03'58" |
11 | 06'53" | 01:10'51" |
12 | 05'59" | 01:16'50" |
13 | 07'03" | 01:23'53" |
13.3 | 15'45" | 01:29'24" |