| 日本金澤馬拉松2015 - 我的第一個海外馬
一個算是與我們算友善的國家，感覺處處都方便，雖然不是場傳統受矚目的競賽場次，但是這個城市舉辦馬拉松的精神完全反應出這個民族的特性 - 細心、嚴謹與熱情，一絲不苟的態度令人敬佩，全民對馬拉松的熱愛更是令我感到驚訝⋯⋯同場競技之下不小心把自己的PB往前推了一點（大會時間與前一天設定的目標只差42秒），也算是值得了～ 11月累積里程 : 86.54 km  《母子鱷魚》 超輕量氣墊拖 累積 : 4010.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'33" | 00:13'04" | | 3 | 06'20" | 00:19'24" | | 4 | 06'39" | 00:26'03" | | 5 | 06'34" | 00:32'37" | | 6 | 07'02" | 00:39'39" | | 7 | 06'34" | 00:46'13" | | 8 | 06'24" | 00:52'37" | | 9 | 06'58" | 00:59'35" | | 10 | 06'40" | 01:06'15" | | 11 | 06'33" | 01:12'48" | | 12 | 07'14" | 01:20'02" | | 13 | 05'30" | 01:25'32" | | 14 | 06'40" | 01:32'12" | | 15 | 07'04" | 01:39'16" | | 16 | 06'20" | 01:45'36" | | 17 | 06'16" | 01:51'52" | | 18 | 06'11" | 01:58'03" | | 19 | 06'04" | 02:04'07" | | 20 | 06'36" | 02:10'43" | | 21 | 06'20" | 02:17'03" | | 22 | 06'20" | 02:23'23" | | 23 | 06'19" | 02:29'42" | | 24 | 06'08" | 02:35'50" | | 25 | 06'21" | 02:42'11" | | 26 | 06'28" | 02:48'39" | | 27 | 07'29" | 02:56'08" | | 28 | 06'21" | 03:02'29" | | 29 | 06'35" | 03:09'04" | | 30 | 06'26" | 03:15'30" | | 31 | 06'25" | 03:21'55" | | 32 | 06'23" | 03:28'18" | | 33 | 06'48" | 03:35'06" | | 34 | 06'14" | 03:41'20" | | 35 | 06'25" | 03:47'45" | | 36 | 06'20" | 03:54'05" | | 37 | 06'24" | 04:00'29" | | 38 | 06'31" | 04:07'00" | | 39 | 06'16" | 04:13'16" | | 40 | 06'17" | 04:19'33" | | 41 | 06'31" | 04:26'04" | | 42 | 06'36" | 04:32'40" | | 42.8 | 08'02" | 04:38'49" |
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恭喜破PB
全馬 | 04:37:22 | 06:34/km | 第7馬
新北市
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