5.4 km | 01:03:02 | 11:43/km日期: 2023-02-11 08:34 - 卡路里: 253 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 96%
Pace: 13'38" / 10'40" / 12'02" / 08'27" / 09'08" / 24'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'37" (+05'12") | 1000 / 1000 |
2 | | 10'40" (+02'15") | 1000 / 2000 |
3 | | 12'02" (+03'37") | 1000 / 3000 |
4 | | 08'25" | 1000 / 4000 |
5 | | 09'08" (+00'43") | 1000 / 5000 |
6 | | 24'11" (+15'46") | 377 / 5377 |
2月累積里程 : 192.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'38" | 00:13'38" |
2 | 10'40" | 00:24'18" |
3 | 12'02" | 00:36'20" |
4 | 08'27" | 00:44'47" |
5 | 09'08" | 00:53'55" |
5.4 | 24'11" | 01:03'03" |