|  200.0 km | 06:42:56 | 29.8 km/h| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 06:42:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'07" (+04'48") | 00:21'33" (+06'23") | | 00:09'26" (+02'07") | | 00:10'10" (+02'51") | 00:18'27" (+03'17") | | 00:08'17" (+00'58") | | 00:08'51" (+01'32") | 00:17'50" (+02'40") | | 00:08'59" (+01'40") | | 00:11'46" (+04'27") | 00:21'54" (+06'44") | | 00:10'08" (+02'49") | | 00:08'05" (+00'46") | 00:16'55" (+01'45") | | 00:08'50" (+01'31") | | 00:08'52" (+01'33") | 00:21'32" (+06'22") | | 00:12'40" (+05'21") | | 00:11'26" (+04'07") | 00:22'37" (+07'27") | | 00:11'11" (+03'52") | | 00:11'50" (+04'31") | 00:24'16" (+09'06") | | 00:12'26" (+05'07") | | 00:12'24" (+05'05") | 00:23'56" (+08'46") | | 00:11'32" (+04'13") | | 00:11'47" (+04'28") | 00:29'53" (+14'43") | | 00:18'06" (+10'47") | | 00:09'11" (+01'52") | 00:18'17" (+03'07") | | 00:09'06" (+01'47") | | 00:10'01" (+02'42") | 00:20'34" (+05'24") | | 00:10'33" (+03'14") | | 00:08'48" (+01'29") | 00:18'20" (+03'10") | | 00:09'32" (+02'13") | | 00:13'41" (+06'22") | 00:23'35" (+08'25") | | 00:09'54" (+02'35") | | 00:09'57" (+02'38") | 00:19'13" (+04'03") | | 00:09'16" (+01'57") | | 00:09'55" (+02'36") | 00:18'16" (+03'06") | | 00:08'21" (+01'02") | | 00:09'46" (+02'27") | 00:18'35" (+03'25") | | 00:08'49" (+01'30") | | 00:07'19" | 00:15'10" | | 00:07'51" (+00'32") | | 00:09'47" (+02'28") | 00:19'45" (+04'35") | | 00:09'58" (+02'39") | | 00:09'53" (+02'34") | 00:00'00" | |
日期: 2023-03-05 06:29 - 總爬升: 768 m - 卡路里: 2935 Cal - 溫度: 16°C - 濕度: 43% 賽後評分: 好 給 4 星  3月累積里程 : 195.66 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.1 | -1.0 % | | 2 | 27.7 | -0.5 % | | 3 | 30.3 | 1.3 % | | 4 | 31.0 | -1.0 % | | 5 | 34.0 | 1.8 % | | 6 | 30.5 | 2.6 % | | 7 | 31.3 | 2.2 % | | 8 | 37.5 | -1.6 % | | 9 | 35.0 | -0.9 % | | 10 | 26.9 | -0.9 % | | 11 | 35.3 | -1.6 % | | 12 | 31.6 | 1.5 % | | 13 | 31.0 | -1.0 % | | 14 | 33.3 | 1.5 % | | 15 | 21.2 | 1.2 % | | 16 | 31.0 | 2.2 % | | 17 | 40.0 | 2.7 % | | 18 | 37.9 | -2.2 % | | 19 | 36.0 | -1.7 % | | 20 | 37.5 | -1.1 % | | 21 | 34.0 | -0.4 % | | 22 | 28.8 | -1.0 % | | 23 | 37.5 | -1.5 % | | 24 | 36.7 | 3.0 % | | 25 | 34.0 | -1.3 % | | 26 | 34.3 | -0.6 % | | 27 | 31.6 | 3.2 % | | 28 | 32.7 | -1.0 % | | 29 | 32.7 | 2.4 % | | 30 | 36.0 | -1.9 % | | 31 | 37.5 | 2.0 % | | 32 | 23.5 | -4.0 % | | 33 | 32.7 | 2.5 % | | 34 | 20.2 | 4.2 % | | 35 | 21.3 | -1.8 % | | 36 | 29.0 | 3.0 % | | 37 | 30.3 | -3.2 % | | 38 | 34.6 | -1.3 % | | 39 | 13.8 | 5.7 % | | 40 | 3600.0 | -1.5 % | | 41 | 92.3 | -1.2 % | | 42 | 33.6 | -1.7 % | | 43 | 29.0 | 3.7 % | | 44 | 34.6 | -1.9 % | | 45 | 32.4 | -1.2 % | | 46 | 31.0 | 1.3 % | | 47 | 32.7 | -1.3 % | | 48 | 37.5 | 1.2 % | | 49 | 36.7 | 2.4 % | | 50 | 32.7 | 2.2 % | | 51 | 35.3 | -0.6 % | | 52 | 37.5 | -3.2 % | | 53 | 32.7 | -2.2 % | | 54 | 29.0 | 3.0 % | | 55 | 36.0 | 1.8 % | | 56 | 31.6 | -1.3 % | | 57 | 21.8 | 3.0 % | | 58 | 31.0 | -1.2 % | | 59 | 15.1 | 2.7 % | | 60 | 28.6 | 3.7 % | | 61 | 28.3 | -1.6 % | | 62 | 24.8 | -3.0 % | | 63 | 28.3 | 2.2 % | | 64 | 22.2 | -1.3 % | | 65 | 28.8 | -2.6 % | | 66 | 30.8 | -1.6 % | | 67 | 29.5 | 1.8 % | | 68 | 28.8 | -1.4 % | | 69 | 23.8 | 3.2 % | | 70 | 23.1 | -2.0 % | | 71 | 33.3 | -0.9 % | | 72 | 29.5 | 1.6 % | | 73 | 19.3 | 2.5 % | | 74 | 23.5 | -2.6 % | | 75 | 25.7 | -1.8 % | | 76 | 28.1 | 3.5 % | | 77 | 23.4 | -2.1 % | | 78 | 23.2 | 3.5 % | | 79 | 20.1 | 3.4 % | | 80 | 27.7 | -2.0 % | | 81 | 19.3 | -2.4 % | | 82 | 27.5 | 3.0 % | | 83 | 24.0 | 1.5 % | | 84 | 23.1 | 3.2 % | | 85 | 30.0 | -2.0 % | | 86 | 24.5 | -1.6 % | | 87 | 27.1 | 3.8 % | | 88 | 26.1 | 5.0 % | | 89 | 27.3 | 2.0 % | | 90 | 25.4 | -1.3 % | | 91 | 25.7 | 4.3 % | | 92 | 24.0 | 3.4 % | | 93 | 23.2 | -1.7 % | | 94 | 26.1 | 3.2 % | | 95 | 29.0 | -1.7 % | | 96 | 29.0 | -1.7 % | | 97 | 20.3 | -1.2 % | | 98 | 7.0 | -2.0 % | | 99 | 25.9 | 1.5 % | | 100 | 27.1 | 1.5 % | | 101 | 30.5 | -1.4 % | | 102 | 33.3 | 2.5 % | | 103 | 32.7 | 1.8 % | | 104 | 36.0 | 10.4 % | | 105 | 31.3 | -6.0 % | | 106 | 32.1 | -2.8 % | | 107 | 32.7 | 2.3 % | | 108 | 34.6 | 9.0 % | | 109 | 31.0 | -5.6 % | | 110 | 34.6 | -1.6 % | | 111 | 26.5 | 2.1 % | | 112 | 34.6 | -4.4 % | | 113 | 25.9 | -6.3 % | | 114 | 27.3 | 5.0 % | | 115 | 40.0 | 3.8 % | | 116 | 31.9 | -3.2 % | | 117 | 33.3 | -1.0 % | | 118 | 34.0 | -5.2 % | | 119 | 33.0 | 6.8 % | | 120 | 18.3 | 3.1 % | | 121 | 40.0 | -4.0 % | | 122 | 34.6 | 7.2 % | | 123 | 29.5 | -2.2 % | | 124 | 36.0 | -2.6 % | | 125 | 32.1 | 4.8 % | | 126 | 25.0 | -4.0 % | | 127 | 32.7 | 5.2 % | | 128 | 33.3 | -3.7 % | | 129 | 34.6 | 5.8 % | | 130 | 34.0 | 5.2 % | | 131 | 31.6 | -1.2 % | | 132 | 36.0 | 6.2 % | | 133 | 9.7 | -2.2 % | | 134 | 30.3 | 3.0 % | | 135 | 30.5 | 3.8 % | | 136 | 27.9 | 3.7 % | | 137 | 30.5 | 4.0 % | | 138 | 27.5 | -5.0 % | | 139 | 34.0 | -2.9 % | | 140 | 32.7 | 4.8 % | | 141 | 34.0 | -5.6 % | | 142 | 30.5 | 3.8 % | | 143 | 22.2 | -2.2 % | | 144 | 36.7 | -3.8 % | | 145 | 31.9 | 4.5 % | | 146 | 31.6 | -2.5 % | | 147 | 35.3 | -5.3 % | | 148 | 30.5 | 4.3 % | | 149 | 30.0 | -1.1 % | | 150 | 35.3 | 2.2 % | | 151 | 31.0 | -2.7 % | | 152 | 33.3 | -2.3 % | | 153 | 28.3 | 2.6 % | | 154 | 29.8 | 5.8 % | | 155 | 29.3 | 4.2 % | | 156 | 42.9 | 5.9 % | | 157 | 42.9 | -4.9 % | | 158 | 42.9 | -17.8 % | | 159 | 31.6 | -2.0 % | | 160 | 26.7 | 8.4 % | | 161 | 31.0 | -4.0 % | | 162 | 33.3 | -1.9 % | | 163 | 22.9 | -1.6 % | | 164 | 36.7 | 3.2 % | | 165 | 33.6 | -3.3 % | | 166 | 29.0 | -1.6 % | | 167 | 35.3 | -2.6 % | | 168 | 45.0 | 3.7 % | | 169 | 28.8 | 9.0 % | | 170 | 36.7 | -3.7 % | | 171 | 44.4 | 2.5 % | | 172 | 40.0 | 8.2 % | | 173 | 40.9 | -1.2 % | | 174 | 40.0 | -1.2 % | | 175 | 40.0 | 2.7 % | | 176 | 37.5 | -2.4 % | | 177 | 36.0 | -5.2 % | | 178 | 40.0 | 2.8 % | | 179 | 38.7 | 3.7 % | | 180 | 39.1 | 3.0 % | | 181 | 29.0 | -3.4 % | | 182 | 24.8 | -3.4 % | | 183 | 38.3 | 3.7 % | | 184 | 30.0 | -3.8 % | | 185 | 34.6 | 4.0 % | | 186 | 37.5 | 2.4 % | | 187 | 31.9 | -12.8 % | | 188 | 24.3 | 3.3 % | | 189 | 27.7 | -3.2 % | | 190 | 32.4 | 3.8 % | | 191 | 29.8 | -3.4 % | | 192 | 28.1 | -4.0 % | | 193 | 28.8 | 3.8 % | | 194 | 33.3 | -2.8 % | | 195 | 32.4 | 5.6 % | | 195.8 | 19.2 | -2.6 % |
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