| 200.0 km | 08:48:20 | 22.7 km/h官方成績 | 日期 | 2023-03-05 | 成績 | 08:48:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'52" (+02'32") | 00:24'16" (+02'24") | | 00:12'24" (+03'04") | | 00:12'16" (+02'56") | 00:22'40" (+00'48") | | 00:10'24" (+01'04") | | 00:11'56" (+02'36") | 00:23'08" (+01'16") | | 00:11'12" (+01'52") | | 00:17'28" (+08'08") | 00:31'12" (+09'20") | | 00:13'44" (+04'24") | | 00:11'36" (+02'16") | 00:26'36" (+04'44") | | 00:15'00" (+05'40") | | 00:14'32" (+05'12") | 00:28'04" (+06'12") | | 00:13'32" (+04'12") | | 00:16'52" (+07'32") | 00:32'52" (+11'00") | | 00:16'00" (+06'40") | | 00:16'12" (+06'52") | 00:32'44" (+10'52") | | 00:16'32" (+07'12") | | 00:15'40" (+06'20") | 00:31'12" (+09'20") | | 00:15'32" (+06'12") | | 00:14'52" (+05'32") | 00:48'52" (+27'00") | | 00:34'00" (+24'40") | | 00:11'16" (+01'56") | 00:24'04" (+02'12") | | 00:12'48" (+03'28") | | 00:11'32" (+02'12") | 00:22'16" (+00'24") | | 00:10'44" (+01'24") | | 00:11'16" (+01'56") | 00:21'56" (+00'04") | | 00:10'40" (+01'20") | | 00:12'04" (+02'44") | 00:24'32" (+02'40") | | 00:12'28" (+03'08") | | 00:12'32" (+03'12") | 00:24'08" (+02'16") | | 00:11'36" (+02'16") | | 00:12'48" (+03'28") | 00:23'04" (+01'12") | | 00:10'16" (+00'56") | | 00:19'36" (+10'16") | 00:28'56" (+07'04") | | 00:09'20" | | 00:10'28" (+01'08") | 00:21'52" | | 00:11'24" (+02'04") | | 00:11'00" (+01'40") | 00:23'16" (+01'24") | | 00:12'16" (+02'56") | | 00:12'40" (+03'20") | 00:00'00" | |
日期: 2023-03-05 06:30 - 卡路里: 3841 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 43% 賽後評分: 大會要有專屬的拍照人員,謝謝 給 4 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.1 | 1.0 % | 2 | 27.3 | -0.2 % | 3 | 29.0 | -0.1 % | 4 | 25.0 | 1.0 % | 5 | 29.0 | 2.0 % | 6 | 24.3 | 1.3 % | 7 | 23.7 | 1.8 % | 8 | 26.5 | -1.0 % | 9 | 27.3 | -1.1 % | 10 | 20.5 | 1.0 % | 11 | 29.0 | -1.0 % | 12 | 29.0 | -0.6 % | 13 | 21.4 | -0.4 % | 14 | 24.3 | 1.0 % | 15 | 20.9 | 1.0 % | 16 | 31.0 | 1.0 % | 17 | 30.0 | 1.2 % | 18 | 25.0 | -1.1 % | 19 | 29.0 | 2.0 % | 20 | 30.0 | -0.7 % | 21 | 28.1 | -0.4 % | 22 | 24.3 | 1.5 % | 23 | 23.7 | -0.9 % | 24 | 29.0 | -0.4 % | 25 | 22.0 | -0.2 % | 26 | 29.0 | -0.4 % | 27 | 19.1 | -0.1 % | 28 | 32.1 | -0.4 % | 29 | 28.1 | 2.0 % | 30 | 30.0 | -1.4 % | 31 | 8.6 | -0.2 % | 32 | 25.7 | -0.1 % | 33 | 27.3 | 1.5 % | 34 | 20.5 | 1.8 % | 35 | 20.0 | 1.0 % | 36 | 23.7 | 2.0 % | 37 | 22.0 | -1.3 % | 38 | 24.3 | -0.1 % | 39 | 17.0 | 1.5 % | 40 | 24.3 | -0.6 % | 41 | 90.0 | -0.4 % | 42 | 25.0 | -0.9 % | 43 | 18.4 | -2.3 % | 44 | 24.3 | -0.6 % | 45 | 21.4 | 1.0 % | 46 | 20.9 | 1.3 % | 47 | 20.0 | -1.3 % | 48 | 17.3 | 1.0 % | 49 | 23.1 | 2.0 % | 50 | 19.6 | 1.0 % | 51 | 25.0 | -0.4 % | 52 | 24.3 | -1.0 % | 53 | 18.8 | -1.4 % | 54 | 16.1 | -0.7 % | 55 | 22.0 | -0.4 % | 56 | 25.0 | -0.1 % | 57 | 18.4 | 1.6 % | 58 | 25.7 | -0.8 % | 59 | 22.0 | 1.0 % | 60 | 21.4 | 1.0 % | 61 | 22.0 | -0.4 % | 62 | 23.1 | -1.1 % | 63 | 23.1 | -0.2 % | 64 | 10.5 | -0.1 % | 65 | 18.8 | 2.3 % | 66 | 20.5 | -0.5 % | 67 | 20.9 | -1.2 % | 68 | 13.2 | 1.5 % | 69 | 22.5 | -0.2 % | 70 | 20.0 | -0.6 % | 71 | 20.0 | -0.6 % | 72 | 20.0 | -0.4 % | 73 | 15.0 | 1.8 % | 74 | 17.3 | -1.0 % | 75 | 22.0 | -0.1 % | 76 | 17.0 | 2.5 % | 77 | 17.3 | -1.1 % | 78 | 17.3 | 1.0 % | 79 | 16.7 | 4.0 % | 80 | 24.3 | -0.9 % | 81 | 16.7 | 2.4 % | 82 | 22.5 | -1.2 % | 83 | 20.9 | 1.0 % | 84 | 14.8 | 1.7 % | 85 | 24.3 | -0.9 % | 86 | 17.3 | -0.6 % | 87 | 17.6 | 1.7 % | 88 | 20.5 | 1.3 % | 89 | 21.4 | 1.7 % | 90 | 20.5 | -1.0 % | 91 | 20.0 | -0.8 % | 92 | 19.6 | 1.5 % | 93 | 19.1 | -1.3 % | 94 | 19.1 | 1.9 % | 95 | 23.7 | -0.9 % | 96 | 23.1 | -1.0 % | 97 | 22.5 | 1.5 % | 98 | 2.6 | -0.6 % | 99 | 23.1 | 2.0 % | 100 | 21.4 | 1.5 % | 101 | 25.0 | -1.7 % | 102 | 26.5 | 1.0 % | 103 | 29.0 | 2.0 % | 104 | 28.1 | -1.2 % | 105 | 25.0 | 1.3 % | 106 | 15.3 | -1.5 % | 107 | 26.5 | -0.8 % | 108 | 26.5 | -1.0 % | 109 | 27.3 | -0.4 % | 110 | 28.1 | 1.4 % | 111 | 23.7 | 1.3 % | 112 | 22.5 | -1.0 % | 113 | 26.5 | 2.0 % | 114 | 28.1 | -1.6 % | 115 | 31.0 | 1.0 % | 116 | 26.5 | -0.4 % | 117 | 30.0 | -0.3 % | 118 | 25.0 | 3.7 % | 119 | 28.1 | 2.5 % | 120 | 31.0 | -1.2 % | 121 | 31.0 | -0.4 % | 122 | 22.5 | 3.0 % | 123 | 27.3 | -0.8 % | 124 | 25.0 | 1.0 % | 125 | 29.0 | -0.2 % | 126 | 30.0 | -0.2 % | 127 | 26.5 | -1.2 % | 128 | 27.3 | 1.5 % | 129 | 32.1 | -0.6 % | 130 | 25.7 | 2.3 % | 131 | 28.1 | -1.0 % | 132 | 26.5 | -0.5 % | 133 | 22.0 | 2.5 % | 134 | 23.1 | 1.7 % | 135 | 25.7 | -0.6 % | 136 | 18.0 | -0.7 % | 137 | 25.0 | 1.0 % | 138 | 23.7 | -1.6 % | 139 | 30.0 | -0.2 % | 140 | 27.3 | -0.2 % | 141 | 29.0 | 1.0 % | 142 | 23.1 | 1.7 % | 143 | 22.0 | -0.9 % | 144 | 23.1 | 1.4 % | 145 | 23.7 | 1.3 % | 146 | 30.0 | -0.6 % | 147 | 24.3 | 1.0 % | 148 | 23.1 | 1.6 % | 149 | 29.0 | -1.0 % | 150 | 24.3 | -0.4 % | 151 | 25.7 | 1.0 % | 152 | 18.8 | 2.1 % | 153 | 33.3 | -2.1 % | 154 | 23.1 | 1.6 % | 155 | 20.9 | -0.4 % | 156 | 39.1 | -0.8 % | 157 | 37.5 | -0.6 % | 158 | 26.5 | 1.0 % | 159 | 28.1 | 2.0 % | 160 | 22.0 | 1.8 % | 161 | 31.0 | -1.3 % | 162 | 5.9 | 0.0 % | 163 | 19.6 | -0.4 % | 164 | 26.5 | 1.0 % | 165 | 27.3 | 2.3 % | 166 | 26.5 | -0.6 % | 167 | 39.1 | -1.0 % | 168 | 33.3 | -0.2 % | 169 | 30.0 | 1.3 % | 170 | 34.6 | 1.0 % | 171 | 29.0 | -0.2 % | 172 | 32.1 | -0.2 % | 173 | 27.3 | 1.6 % | 174 | 29.0 | -1.0 % | 175 | 26.5 | -0.6 % | 176 | 26.5 | 1.2 % | 177 | 28.1 | -1.0 % | 178 | 27.3 | 1.3 % | 179 | 25.0 | -0.6 % | 180 | 25.0 | -0.9 % | 181 | 25.7 | 1.3 % | 182 | 26.5 | -0.8 % | 183 | 26.5 | -0.9 % | 184 | 28.1 | 1.7 % | 185 | 30.0 | -0.2 % | 186 | 24.3 | -0.8 % | 187 | 22.0 | 2.5 % | 188 | 23.7 | 1.8 % | 189 | 26.5 | -1.3 % | 190 | 26.5 | -1.0 % | 191 | 23.1 | -0.8 % | 192 | 24.3 | -0.4 % | 193 | 27.3 | -1.1 % | 194 | 25.0 | 1.8 % | 194.5 | 9.1 | -1.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|