|  200.0 km | 07:12:35 | 27.7 km/h| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 07:12:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'55" (+04'04") | 00:21'49" (+04'07") | | 00:09'54" (+02'03") | | 00:10'07" (+02'16") | 00:20'19" (+02'37") | | 00:10'12" (+02'21") | | 00:12'26" (+04'35") | 00:22'56" (+05'14") | | 00:10'30" (+02'39") | | 00:10'09" (+02'18") | 00:19'39" (+01'57") | | 00:09'30" (+01'39") | | 00:09'26" (+01'35") | 00:19'30" (+01'48") | | 00:10'04" (+02'13") | | 00:10'09" (+02'18") | 00:20'11" (+02'29") | | 00:10'02" (+02'11") | | 00:20'04" (+12'13") | 00:30'07" (+12'25") | | 00:10'03" (+02'12") | | 00:11'56" (+04'05") | 00:23'46" (+06'04") | | 00:11'50" (+03'59") | | 00:14'41" (+06'50") | 00:28'07" (+10'25") | | 00:13'26" (+05'35") | | 00:12'48" (+04'57") | 00:34'31" (+16'49") | | 00:21'43" (+13'52") | | 00:08'46" (+00'55") | 00:17'42" | | 00:08'56" (+01'05") | | 00:09'06" (+01'15") | 00:17'44" (+00'02") | | 00:08'38" (+00'47") | | 00:08'36" (+00'45") | 00:17'52" (+00'10") | | 00:09'16" (+01'25") | | 00:15'36" (+07'45") | 00:25'22" (+07'40") | | 00:09'46" (+01'55") | | 00:09'40" (+01'49") | 00:17'50" (+00'08") | | 00:08'10" (+00'19") | | 00:09'49" (+01'58") | 00:19'49" (+02'07") | | 00:10'00" (+02'09") | | 00:19'35" (+11'44") | 00:27'26" (+09'44") | | 00:07'51" | | 00:09'24" (+01'33") | 00:19'06" (+01'24") | | 00:09'42" (+01'51") | | 00:10'17" (+02'26") | 00:20'19" (+02'37") | | 00:10'02" (+02'11") | | 00:11'40" (+03'49") | 00:00'00" | |
日期: 2023-03-05 06:29 - 總爬升: 224 m - 地點: 苗栗 - 天氣: 晴 - 卡路里: 3033 Cal - 溫度: 16°C - 濕度: 43%  宜蘭Fei-Lung  賽後評分: 無 給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.9 | -0.4 % | | 2 | 28.3 | -0.2 % | | 3 | 33.0 | 1.8 % | | 4 | 27.9 | -0.4 % | | 5 | 29.0 | 1.5 % | | 6 | 27.3 | 1.8 % | | 7 | 30.8 | 2.2 % | | 8 | 36.0 | -1.4 % | | 9 | 31.6 | -1.1 % | | 10 | 27.5 | -0.6 % | | 11 | 33.3 | -1.4 % | | 12 | 30.5 | -0.8 % | | 13 | 27.7 | -0.6 % | | 14 | 28.1 | 1.0 % | | 15 | 29.3 | 1.0 % | | 16 | 30.3 | 1.2 % | | 17 | 33.0 | 2.6 % | | 18 | 31.0 | -1.2 % | | 19 | 26.5 | 2.0 % | | 20 | 27.3 | -1.6 % | | 21 | 26.1 | 0.0 % | | 22 | 18.9 | 1.2 % | | 23 | 25.5 | -0.6 % | | 24 | 25.9 | -0.5 % | | 25 | 26.1 | -0.8 % | | 26 | 30.5 | 2.0 % | | 27 | 32.7 | -0.2 % | | 28 | 20.6 | -0.4 % | | 29 | 29.8 | 1.8 % | | 30 | 34.0 | -1.2 % | | 31 | 31.9 | -1.1 % | | 32 | 30.0 | -0.4 % | | 33 | 32.4 | 1.3 % | | 34 | 31.3 | 2.0 % | | 35 | 24.0 | -0.4 % | | 36 | 34.3 | 2.0 % | | 37 | 32.1 | -1.0 % | | 38 | 31.6 | -0.9 % | | 39 | 30.8 | 1.3 % | | 40 | 29.5 | 1.2 % | | 41 | 43.4 | -1.0 % | | 42 | 31.6 | -1.0 % | | 43 | 27.3 | 3.8 % | | 44 | 30.3 | -0.6 % | | 45 | 30.5 | 0.0 % | | 46 | 30.5 | 1.0 % | | 47 | 30.5 | -1.0 % | | 48 | 30.5 | -0.5 % | | 49 | 29.8 | 1.3 % | | 50 | 27.9 | 1.3 % | | 51 | 30.8 | -0.7 % | | 52 | 33.0 | -1.8 % | | 53 | 26.1 | -1.6 % | | 54 | 27.7 | -1.0 % | | 55 | 31.3 | -0.4 % | | 56 | 30.3 | -0.5 % | | 57 | 26.3 | 1.5 % | | 58 | 36.0 | -0.7 % | | 59 | 27.9 | 1.2 % | | 60 | 30.8 | 1.3 % | | 61 | 30.3 | 1.0 % | | 62 | 30.8 | -1.8 % | | 63 | 34.3 | -0.6 % | | 64 | 4.9 | 1.2 % | | 65 | 26.9 | 2.2 % | | 66 | 31.0 | -0.6 % | | 67 | 30.8 | -1.0 % | | 68 | 29.3 | 1.2 % | | 69 | 28.8 | 1.0 % | | 70 | 29.5 | -0.6 % | | 71 | 29.0 | -0.4 % | | 72 | 29.3 | -1.2 % | | 73 | 22.5 | 2.0 % | | 74 | 23.8 | -1.4 % | | 75 | 22.8 | 2.0 % | | 76 | 23.2 | -2.2 % | | 77 | 28.6 | -1.8 % | | 78 | 26.5 | 1.2 % | | 79 | 23.5 | -1.3 % | | 80 | 25.7 | -0.9 % | | 81 | 17.5 | 2.6 % | | 82 | 25.2 | -1.6 % | | 83 | 21.2 | 1.2 % | | 84 | 16.5 | 2.0 % | | 85 | 25.0 | -1.0 % | | 86 | 21.6 | -1.0 % | | 87 | 19.7 | 2.3 % | | 88 | 23.1 | 1.2 % | | 89 | 23.1 | 2.0 % | | 90 | 25.0 | 2.0 % | | 91 | 23.7 | -0.9 % | | 92 | 22.0 | -1.2 % | | 93 | 23.2 | -1.6 % | | 94 | 22.6 | 2.0 % | | 95 | 26.1 | -0.9 % | | 96 | 27.5 | -1.1 % | | 97 | 22.9 | 2.0 % | | 98 | 4.7 | -0.9 % | | 99 | 28.8 | 1.2 % | | 100 | 30.5 | 1.5 % | | 101 | 33.6 | -1.4 % | | 102 | 33.6 | 1.2 % | | 103 | 35.3 | 1.5 % | | 104 | 36.0 | -1.0 % | | 105 | 32.7 | 1.4 % | | 106 | 33.0 | -1.7 % | | 107 | 32.1 | 1.7 % | | 108 | 33.3 | -1.2 % | | 109 | 35.3 | -0.7 % | | 110 | 34.3 | 1.5 % | | 111 | 30.8 | 1.0 % | | 112 | 32.7 | -0.7 % | | 113 | 31.0 | 2.4 % | | 114 | 35.3 | -2.0 % | | 115 | 35.6 | 1.0 % | | 116 | 33.3 | 1.3 % | | 117 | 35.3 | -0.4 % | | 118 | 31.0 | 3.3 % | | 119 | 36.0 | -1.5 % | | 120 | 39.1 | -1.1 % | | 121 | 38.7 | -0.4 % | | 122 | 33.0 | 2.2 % | | 123 | 35.0 | -2.0 % | | 124 | 33.6 | 1.5 % | | 125 | 34.6 | -0.6 % | | 126 | 35.0 | -1.0 % | | 127 | 33.3 | -0.9 % | | 128 | 31.3 | 1.3 % | | 129 | 34.3 | -0.7 % | | 130 | 28.8 | 2.0 % | | 131 | 32.4 | -1.4 % | | 132 | 7.4 | -0.1 % | | 133 | 30.8 | 2.5 % | | 134 | 33.0 | -0.9 % | | 135 | 32.4 | -0.4 % | | 136 | 22.8 | -1.0 % | | 137 | 31.6 | 1.3 % | | 138 | 32.4 | 1.6 % | | 139 | 37.1 | -0.7 % | | 140 | 34.0 | -0.4 % | | 141 | 34.6 | 1.3 % | | 142 | 20.7 | 2.5 % | | 143 | 39.6 | -1.2 % | | 144 | 32.4 | 2.0 % | | 145 | 36.0 | 1.0 % | | 146 | 41.9 | -0.8 % | | 147 | 33.6 | 1.2 % | | 148 | 33.6 | 2.0 % | | 149 | 39.6 | -1.0 % | | 150 | 36.4 | -0.2 % | | 151 | 35.6 | 1.5 % | | 152 | 27.7 | 2.2 % | | 153 | 31.6 | -2.8 % | | 154 | 25.9 | 1.3 % | | 155 | 34.3 | -0.6 % | | 156 | 35.0 | -0.4 % | | 157 | 32.1 | -0.4 % | | 158 | 24.3 | 1.8 % | | 159 | 31.0 | -1.4 % | | 160 | 29.8 | 1.7 % | | 161 | 32.4 | -1.1 % | | 162 | 5.0 | 3.0 % | | 163 | 31.9 | -0.6 % | | 164 | 33.0 | -0.4 % | | 165 | 29.0 | 2.0 % | | 166 | 40.4 | -1.5 % | | 167 | 40.4 | -0.7 % | | 168 | 36.4 | 1.5 % | | 169 | 36.7 | 1.0 % | | 170 | 37.5 | -0.4 % | | 171 | 35.0 | 1.0 % | | 172 | 31.6 | -0.8 % | | 173 | 31.6 | -1.4 % | | 174 | 29.8 | 1.0 % | | 175 | 32.1 | -1.2 % | | 176 | 29.8 | 1.8 % | | 177 | 34.3 | 1.6 % | | 178 | 26.1 | -0.9 % | | 179 | 32.7 | -0.6 % | | 180 | 33.3 | -0.6 % | | 181 | 21.8 | -0.9 % | | 182 | 31.6 | -0.8 % | | 183 | 34.0 | 1.2 % | | 184 | 29.8 | 2.2 % | | 185 | 32.4 | -0.6 % | | 186 | 28.3 | 1.2 % | | 187 | 28.6 | 1.8 % | | 188 | 29.0 | 2.1 % | | 189 | 33.6 | -1.4 % | | 190 | 30.5 | -1.0 % | | 191 | 23.2 | -0.6 % | | 192 | 30.3 | -0.7 % | | 193 | 32.4 | 1.0 % | | 194 | 31.9 | 1.5 % | | 194.1 | 2.1 | 4.0 % |
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