17.4 km | 01:38:26 | 05:38/km日期: 2015-12-13 19:14 - 總爬升: 305 m - 卡路里: 941 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'23" / 05'37" / 06'32" / 06'05" / 05'55" / 05'37" / 06'55" / 05'06" / 07'20" / 05'37" / 05'52" / 05'12" / 04'57" / 04'37" / 04'47" / 04'38" / 04'33" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'47") | 988 / 988 |
2 | | 05'37" (+01'03") | 1000 / 1989 |
3 | | 06'31" (+01'57") | 1013 / 3003 |
4 | | 06'05" (+01'31") | 998 / 4001 |
5 | | 05'51" (+01'17") | 1010 / 5012 |
6 | | 05'38" (+01'04") | 996 / 6008 |
7 | | 06'55" (+02'21") | 997 / 7006 |
8 | | 05'03" (+00'29") | 1008 / 8015 |
9 | | 07'20" (+02'46") | 999 / 9014 |
10 | | 05'39" (+01'05") | 1006 / 10021 |
11 | | 05'57" (+01'23") | 1014 / 11035 |
12 | | 05'02" (+00'28") | 991 / 12027 |
13 | | 04'58" (+00'24") | 1008 / 13035 |
14 | | 04'35" (+00'01") | 1004 / 14039 |
15 | | 04'50" (+00'16") | 995 / 15035 |
16 | | 04'34" | 1019 / 16054 |
17 | | 04'57" (+00'23") | 985 / 17040 |
18 | | 05'32" (+00'58") | 393 / 17433 |
12月累積里程 :
265.11 km under armour Speedform Apollo 累積 :
2274.5 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'37" | 00:12'00" |
3 | 06'32" | 00:18'32" |
4 | 06'05" | 00:24'37" |
5 | 05'55" | 00:30'32" |
6 | 05'37" | 00:36'09" |
7 | 06'55" | 00:43'04" |
8 | 05'06" | 00:48'10" |
9 | 07'20" | 00:55'30" |
10 | 05'37" | 01:01'07" |
11 | 05'52" | 01:06'59" |
12 | 05'12" | 01:12'11" |
13 | 04'57" | 01:17'08" |
14 | 04'37" | 01:21'45" |
15 | 04'47" | 01:26'32" |
16 | 04'38" | 01:31'10" |
17 | 04'33" | 01:35'43" |
17.4 | 06'15" | 01:38'26" |