7.1 km | 00:53:38 | 07:32/km日期: 2015-12-14 18:04 - 卡路里: 513 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'07" / 07'42" / 07'40" / 07'43" / 07'26" / 07'23" / 07'28" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1001 / 1001 |
2 | | 07'42" (+00'36") | 1005 / 2007 |
3 | | 07'37" (+00'31") | 1002 / 3010 |
4 | | 07'44" (+00'38") | 1008 / 4018 |
5 | | 07'25" (+00'19") | 1011 / 5030 |
6 | | 07'23" (+00'17") | 1000 / 6030 |
7 | | 07'26" (+00'20") | 1010 / 7041 |
8 | | 07'47" (+00'41") | 111 / 7152 |
12月累積里程 :
60.21 km 丫拖 累積 :
346.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'42" | 00:14'49" |
3 | 07'40" | 00:22'29" |
4 | 07'43" | 00:30'12" |
5 | 07'26" | 00:37'38" |
6 | 07'23" | 00:45'01" |
7 | 07'28" | 00:52'29" |
7.1 | 10'33" | 00:53'38" |