| 賽後評分: 😍 給 5 星 12月累積里程 : 232.79 km TARTHERZEAL 3-wide TJR278-3090 累積 : 1879.3 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'38" | 00:04'38" | 2 | 04'32" | 00:09'10" | 3 | 04'33" | 00:13'43" | 4 | 04'32" | 00:18'15" | 5 | 04'38" | 00:22'53" | 6 | 04'32" | 00:27'25" | 7 | 04'30" | 00:31'55" | 8 | 04'27" | 00:36'22" | 9 | 04'28" | 00:40'50" | 10 | 04'24" | 00:45'14" | 11 | 04'21" | 00:49'35" | 12 | 04'29" | 00:54'04" | 13 | 04'34" | 00:58'38" | 14 | 04'40" | 01:03'18" | 15 | 04'41" | 01:07'59" | 16 | 04'25" | 01:12'24" | 17 | 04'30" | 01:16'54" | 18 | 04'33" | 01:21'27" | 19 | 04'40" | 01:26'07" | 20 | 04'25" | 01:30'32" | 21 | 04'36" | 01:35'08" | 22 | 04'34" | 01:39'42" | 23 | 04'44" | 01:44'26" | 24 | 04'44" | 01:49'10" | 25 | 04'47" | 01:53'57" | 26 | 04'48" | 01:58'45" | 27 | 04'48" | 02:03'33" | 28 | 04'57" | 02:08'30" | 29 | 04'51" | 02:13'21" | 30 | 04'42" | 02:18'03" | 31 | 04'55" | 02:22'58" | 32 | 04'49" | 02:27'47" | 33 | 04'54" | 02:32'41" | 34 | 05'08" | 02:37'49" | 35 | 04'53" | 02:42'42" | 36 | 04'48" | 02:47'30" | 37 | 04'48" | 02:52'18" | 38 | 04'48" | 02:57'06" | 39 | 05'05" | 03:02'11" | 40 | 04'51" | 03:07'02" | 41 | 05'06" | 03:12'08" | 42 | 05'03" | 03:17'11" | 42.4 | 05'16" | 03:19'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|