|  全馬 | 04:47:31 | 06:48/km | 第11馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 04:47:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'55" (+02'27") | 00:55'23" | | 00:26'28" | | 00:29'08" (+02'40") | 01:04'23" (+09'00") | | 00:35'15" (+08'47") | | 00:28'42" (+02'14") | 01:02'16" (+06'53") | | 00:33'34" (+07'06") | | 00:45'29" (+19'01") | 01:38'10" (+42'47") | | 00:52'41" (+26'13") | |
日期: 2015-12-27 07:02 - 總爬升: 660 m - 卡路里: 2815 Cal - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+01'17") | 1000 / 1000 | | 2 | | 05'32" (+00'52") | 1000 / 2000 | | 3 | | 05'28" (+00'48") | 1000 / 3000 | | 4 | | 05'02" (+00'22") | 1000 / 4000 | | 5 | | 05'23" (+00'43") | 1000 / 5000 |
| 6 | | 05'19" (+00'39") | 1000 / 6000 | | 7 | | 05'02" (+00'22") | 1000 / 7000 | | 8 | | 05'26" (+00'46") | 1000 / 8000 | | 9 | | 05'18" (+00'38") | 1000 / 9000 | | 10 | | 05'12" (+00'32") | 1000 / 10000 | | 11 | | 05'22" (+00'42") | 1000 / 11000 | | 12 | | 05'52" (+01'12") | 1000 / 12000 | | 13 | | 05'12" (+00'32") | 1000 / 13000 | | 14 | | 05'33" (+00'53") | 1000 / 14000 | | 15 | | 05'22" (+00'42") | 1000 / 15000 | | 16 | | 05'36" (+00'56") | 1000 / 16000 | | 17 | | 05'24" (+00'44") | 1000 / 17000 | | 18 | | 07'11" (+02'31") | 1000 / 18000 | | 19 | | 08'33" (+03'53") | 1000 / 19000 | | 20 | | 07'23" (+02'43") | 1000 / 20000 | | 21 | | 06'21" (+01'41") | 1000 / 21000 | | 22 | | 06'23" (+01'43") | 1000 / 22000 | | 23 | | 04'40" | 1000 / 23000 | | 24 | | 04'50" (+00'10") | 1000 / 24000 | | 25 | | 05'16" (+00'36") | 1000 / 25000 | | 26 | | 06'30" (+01'50") | 1000 / 26000 | | 27 | | 06'15" (+01'35") | 1000 / 27000 | | 28 | | 06'31" (+01'51") | 1000 / 28000 | | 29 | | 06'34" (+01'54") | 1000 / 29000 | | 30 | | 07'40" (+03'00") | 1000 / 30000 | | 31 | | 08'17" (+03'37") | 1000 / 31000 | | 32 | | 07'27" (+02'47") | 1000 / 32000 | | 33 | | 08'15" (+03'35") | 1000 / 33000 | | 34 | | 07'09" (+02'29") | 1000 / 34000 | | 35 | | 11'02" (+06'22") | 1000 / 35000 | | 36 | | 09'52" (+05'12") | 1000 / 36000 | | 37 | | 11'16" (+06'36") | 1000 / 37000 | | 38 | | 08'39" (+03'59") | 1000 / 38000 | | 39 | | 09'34" (+04'54") | 1000 / 39000 | | 40 | | 10'16" (+05'36") | 1000 / 40000 | | 41 | | 06'42" (+02'02") | 1000 / 41000 | | 42 | | 05'58" (+01'18") | 106 / 41106 |
賽前宣言: 陪跑初馬 12月累積里程 : 131.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'32" | 00:11'56" | | 3 | 06'04" | 00:18'00" | | 4 | 05'02" | 00:23'02" | | 5 | 05'53" | 00:28'55" | | 6 | 05'19" | 00:34'14" | | 7 | 05'03" | 00:39'17" | | 8 | 05'26" | 00:44'43" | | 9 | 05'19" | 00:50'02" | | 10 | 05'21" | 00:55'23" | | 11 | 05'23" | 01:00'46" | | 12 | 05'53" | 01:06'39" | | 13 | 05'43" | 01:12'22" | | 14 | 06'46" | 01:19'08" | | 15 | 05'23" | 01:24'31" | | 16 | 06'05" | 01:30'36" | | 17 | 05'25" | 01:36'01" | | 18 | 07'17" | 01:43'18" | | 19 | 08'33" | 01:51'51" | | 20 | 07'55" | 01:59'46" | | 21 | 06'22" | 02:06'08" | | 22 | 07'11" | 02:13'19" | | 23 | 04'41" | 02:18'00" | | 24 | 04'51" | 02:22'51" | | 25 | 05'37" | 02:28'28" | | 26 | 06'30" | 02:34'58" | | 27 | 06'17" | 02:41'15" | | 28 | 06'32" | 02:47'47" | | 29 | 06'34" | 02:54'21" | | 30 | 07'41" | 03:02'02" | | 31 | 10'33" | 03:12'35" | | 32 | 07'28" | 03:20'03" | | 33 | 08'15" | 03:28'18" | | 34 | 08'04" | 03:36'22" | | 35 | 11'09" | 03:47'31" | | 36 | 12'26" | 03:59'57" | | 37 | 11'24" | 04:11'21" | | 38 | 08'40" | 04:20'01" | | 39 | 09'54" | 04:29'55" | | 40 | 10'17" | 04:40'12" | | 41 | 06'42" | 04:46'54" | | 41.1 | 05'58" | 04:47'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
