4.0 km | 00:24:05 | 05:57/km日期: 2016-03-18 05:20 - 卡路里: 335 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'53" / 05'57" / 05'50" / 05'58" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 501 / 501 |
| 2 | | 05'43" (+00'07") | 489 / 990 |
| 3 | | 05'52" (+00'16") | 513 / 1504 |
| 4 | | 06'02" (+00'26") | 498 / 2003 |
| 5 | | 05'36" | 510 / 2514 |
| 6 | | 06'03" (+00'27") | 505 / 3019 |
| 7 | | 05'59" (+00'23") | 506 / 3525 |
| 8 | | 06'00" (+00'24") | 505 / 4031 |
| 9 | | 06'03" (+00'27") | 41 / 4072 |
3月累積里程 :
183.26 km 
Nike Nike air max 2015 累積 :
2705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 05'50" | 00:17'40" |
| 4 | 05'58" | 00:23'38" |
| 4.0 | 11'14" | 00:24'05" |
展開計圈分析
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