6.0 km | 00:36:32 | 06:03/km日期: 2016-03-24 05:18 - 卡路里: 529 Cal - 溫度: 17°C - 濕度: 96%
Pace: 06'07" / 06'07" / 06'00" / 05'54" / 05'58" / 05'56" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'29") | 497 / 497 |
2 | | 05'50" | 507 / 1004 |
3 | | 06'09" (+00'19") | 508 / 1513 |
4 | | 06'06" (+00'16") | 504 / 2018 |
5 | | 06'01" (+00'11") | 497 / 2515 |
6 | | 05'56" (+00'06") | 511 / 3027 |
7 | | 05'53" (+00'03") | 497 / 3524 |
8 | | 05'57" (+00'07") | 504 / 4029 |
9 | | 05'52" (+00'02") | 501 / 4530 |
10 | | 05'59" (+00'09") | 511 / 5042 |
11 | | 05'55" (+00'05") | 497 / 5540 |
12 | | 05'55" (+00'05") | 506 / 6046 |
3月累積里程 :
183.26 km Nike Nike air max 2015 累積 :
2705.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 06'00" | 00:18'14" |
4 | 05'54" | 00:24'08" |
5 | 05'58" | 00:30'06" |
6 | 05'56" | 00:36'02" |
6.0 | 13'09" | 00:36'32" |