11.0 km | 01:19:58 | 07:16/km日期: 2023-09-18 06:28 - 地點: 公園 - 天氣: 晴天 - 卡路里: 593 Cal - 總步數: 15034 - 平均步頻: 188 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'11" / 06'56" / 06'57" / 07'06" / 07'03" / 07'01" / 06'39" / 06'47" / 07'07" / 07'58" / 08'12" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'32") | 1001 / 1001 | 187 / 73 |
| 2 | | 06'55" (+00'11") | 1002 / 2004 | 188 / 76 |
| 3 | | 06'58" (+00'14") | 1001 / 3005 | 190 / 75 |
| 4 | | 07'11" (+00'27") | 1002 / 4008 | 186 / 74 |
| 5 | | 07'05" (+00'21") | 1001 / 5010 | 188 / 74 |
| 6 | | 07'02" (+00'18") | 1001 / 6012 | 190 / 74 |
| 7 | | 06'44" | 1001 / 7013 | 191 / 77 |
| 8 | | 06'56" (+00'12") | 1000 / 8013 | 191 / 75 |
| 9 | | 07'08" (+00'24") | 1002 / 9016 | 189 / 73 |
| 10 | | 08'19" (+01'35") | 1000 / 10017 | 175 / 68 |
| 11 | | 08'22" (+01'38") | 980 / 10997 | 189 / 63 |
9月累積里程 :
530.01 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'56" | 00:14'07" |
| 3 | 06'57" | 00:21'04" |
| 4 | 07'06" | 00:28'10" |
| 5 | 07'03" | 00:35'13" |
| 6 | 07'01" | 00:42'14" |
| 7 | 06'39" | 00:48'53" |
| 8 | 06'47" | 00:55'40" |
| 9 | 07'07" | 01:02'47" |
| 10 | 07'58" | 01:10'45" |
| 11 | 08'12" | 01:18'57" |
| 11.0 | -406'-40" | 01:19'58" |
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