17.0 km | 02:06:39 | 07:26/km日期: 2016-04-05 06:41 - 總爬升: 197 m - 平均心率: 127 - 卡路里: 750 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82%
Pace: 09'38" / 11'01" / 02'12" / 06'25" / 06'47" / 06'28" / 15'06" / 07'22" / 13'31" / 07'07" / 07'47" / 08'52" / 09'23" / 07'22" / 07'11" / 06'57" / 06'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+03'20") | 1000 / 1000 |
| 2 | | 06'23" (+00'19") | 1000 / 2000 |
| 3 | | 06'50" (+00'46") | 1000 / 3000 |
| 4 | | 06'24" (+00'20") | 1000 / 4000 |
| 5 | | 06'47" (+00'43") | 1000 / 5000 |
| 6 | | 06'27" (+00'23") | 1000 / 6000 |
| 7 | | 07'05" (+01'01") | 1000 / 7000 |
| 8 | | 07'21" (+01'17") | 1000 / 8000 |
| 9 | | 09'04" (+03'00") | 1000 / 9000 |
| 10 | | 07'06" (+01'02") | 1000 / 10000 |
| 11 | | 07'47" (+01'43") | 1000 / 11000 |
| 12 | | 08'51" (+02'47") | 1000 / 12000 |
| 13 | | 09'23" (+03'19") | 1000 / 13000 |
| 14 | | 07'22" (+01'18") | 1000 / 14000 |
| 15 | | 07'10" (+01'06") | 1000 / 15000 |
| 16 | | 06'57" (+00'53") | 1000 / 16000 |
| 17 | | 06'04" | 1000 / 17000 |
| 18 | | 06'37" (+00'33") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
210.37 km 
愛迪達 Takumi Ren Boost 2-灰 累積 :
589.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 11'01" | 00:20'39" |
| 3 | 02'12" | 00:22'51" |
| 4 | 06'25" | 00:29'16" |
| 5 | 06'47" | 00:36'03" |
| 6 | 06'28" | 00:42'31" |
| 7 | 15'06" | 00:57'37" |
| 8 | 07'22" | 01:04'59" |
| 9 | 13'31" | 01:18'30" |
| 10 | 07'07" | 01:25'37" |
| 11 | 07'47" | 01:33'24" |
| 12 | 08'52" | 01:42'16" |
| 13 | 09'23" | 01:51'39" |
| 14 | 07'22" | 01:59'01" |
| 15 | 07'11" | 02:06'12" |
| 16 | 06'57" | 02:13'09" |
| 17 | 06'04" | 02:19'13" |
| 17.0 | 06'38" | 02:19'20" |
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