|  全馬 | 06:56:00 | 09:51/km | 第2馬| 官方成績 | | 日期 | 2016-04-10 | | 成績 | 06:56:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'08" (+13'14") | 01:27'02" (+06'42") | | 00:36'54" | | 00:42'28" (+05'34") | 01:20'20" | | 00:37'52" (+00'58") | | 00:49'55" (+13'01") | 01:54'27" (+34'07") | | 01:04'32" (+27'38") | | 01:01'57" (+25'03") | 01:49'05" (+28'45") | | 00:47'08" (+10'14") | |
日期: 2016-04-10 06:15 - 總爬升: 1001 m - 地點: 華山 - 天氣: 不錯 - 平均心率: 143 - 卡路里: 3159 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'59" (+04'04") | 1000 / 1000 | | 2 | | 08'06" (+02'11") | 1000 / 2000 | | 3 | | 11'06" (+05'11") | 1000 / 3000 | | 4 | | 10'21" (+04'26") | 1000 / 4000 | | 5 | | 10'33" (+04'38") | 1000 / 5000 |
| 6 | | 09'02" (+03'07") | 1000 / 6000 | | 7 | | 08'00" (+02'05") | 1000 / 7000 | | 8 | | 06'33" (+00'38") | 1000 / 8000 | | 9 | | 07'12" (+01'17") | 1000 / 9000 | | 10 | | 06'05" (+00'10") | 1000 / 10000 | | 11 | | 11'01" (+05'06") | 1000 / 11000 | | 12 | | 08'53" (+02'58") | 1000 / 12000 | | 13 | | 07'50" (+01'55") | 1000 / 13000 | | 14 | | 06'08" (+00'13") | 1000 / 14000 | | 15 | | 08'35" (+02'40") | 1000 / 15000 | | 16 | | 07'06" (+01'11") | 1000 / 16000 | | 17 | | 08'47" (+02'52") | 1000 / 17000 | | 18 | | 05'55" | 1000 / 18000 | | 19 | | 07'03" (+01'08") | 1000 / 19000 | | 20 | | 08'59" (+03'04") | 1000 / 20000 | | 21 | | 07'51" (+01'56") | 1000 / 21000 | | 22 | | 09'02" (+03'07") | 1000 / 22000 | | 23 | | 14'10" (+08'15") | 1000 / 23000 | | 24 | | 09'03" (+03'08") | 1000 / 24000 | | 25 | | 09'47" (+03'52") | 1000 / 25000 | | 26 | | 12'23" (+06'28") | 1000 / 26000 | | 27 | | 14'50" (+08'55") | 1000 / 27000 | | 28 | | 10'55" (+05'00") | 1000 / 28000 | | 29 | | 16'20" (+10'25") | 1000 / 29000 | | 30 | | 10'02" (+04'07") | 1000 / 30000 | | 31 | | 11'46" (+05'51") | 1000 / 31000 | | 32 | | 09'07" (+03'12") | 1000 / 32000 | | 33 | | 12'57" (+07'02") | 1000 / 33000 | | 34 | | 14'15" (+08'20") | 1000 / 34000 | | 35 | | 13'48" (+07'53") | 1000 / 35000 | | 36 | | 11'30" (+05'35") | 1000 / 36000 | | 37 | | 08'36" (+02'41") | 1000 / 37000 | | 38 | | 13'14" (+07'19") | 1000 / 38000 | | 39 | | 06'44" (+00'49") | 1000 / 39000 | | 40 | | 07'01" (+01'06") | 1000 / 40000 | | 41 | | 10'50" (+04'55") | 1000 / 41000 | | 42 | | 07'41" (+01'46") | 1000 / 42000 | | 43 | | 07'23" (+01'28") | 948 / 42948 |
賽前宣言: 好玩 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
4月累積里程 : 109.59 km  NB N2 累積 : 298.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'59" | 00:09'59" | | 2 | 08'07" | 00:18'06" | | 3 | 11'06" | 00:29'12" | | 4 | 10'22" | 00:39'34" | | 5 | 10'34" | 00:50'08" | | 6 | 09'02" | 00:59'10" | | 7 | 08'01" | 01:07'11" | | 8 | 06'33" | 01:13'44" | | 9 | 07'12" | 01:20'56" | | 10 | 06'06" | 01:27'02" | | 11 | 11'01" | 01:38'03" | | 12 | 08'53" | 01:46'56" | | 13 | 07'50" | 01:54'46" | | 14 | 06'08" | 02:00'54" | | 15 | 08'36" | 02:09'30" | | 16 | 07'07" | 02:16'37" | | 17 | 08'47" | 02:25'24" | | 18 | 05'56" | 02:31'20" | | 19 | 07'03" | 02:38'23" | | 20 | 08'59" | 02:47'22" | | 21 | 07'52" | 02:55'14" | | 22 | 09'02" | 03:04'16" | | 23 | 14'11" | 03:18'27" | | 24 | 09'03" | 03:27'30" | | 25 | 09'47" | 03:37'17" | | 26 | 12'24" | 03:49'41" | | 27 | 14'50" | 04:04'31" | | 28 | 10'56" | 04:15'27" | | 29 | 16'20" | 04:31'47" | | 30 | 10'02" | 04:41'49" | | 31 | 11'47" | 04:53'36" | | 32 | 09'08" | 05:02'44" | | 33 | 12'57" | 05:15'41" | | 34 | 14'16" | 05:29'57" | | 35 | 13'49" | 05:43'46" | | 36 | 11'31" | 05:55'17" | | 37 | 08'37" | 06:03'54" | | 38 | 13'14" | 06:17'08" | | 39 | 06'44" | 06:23'52" | | 40 | 07'02" | 06:30'54" | | 41 | 10'50" | 06:41'44" | | 42 | 07'42" | 06:49'26" | | 42.9 | 07'23" | 06:56'27" |
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