|  全馬 | 05:51:35 | 08:19/km | 第102馬| 官方成績 | | 日期 | 2016-04-10 | | 成績 | 05:51:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'19" (+15'03") | 01:20'50" (+12'18") | | 00:33'31" (+01'15") | | 00:34'09" (+01'53") | 01:08'32" | | 00:34'23" (+02'07") | | 00:50'42" (+18'26") | 01:43'59" (+35'27") | | 00:53'17" (+21'01") | | 00:52'52" (+20'36") | 01:25'08" (+16'36") | | 00:32'16" | |
日期: 2016-04-10 06:15 - 總爬升: 904 m - 平均心率: 151 - 卡路里: 2383 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'33" (+02'01") | 1000 / 1000 | | 2 | | 07'47" (+02'15") | 1000 / 2000 | | 3 | | 09'52" (+04'20") | 1000 / 3000 | | 4 | | 10'57" (+05'25") | 1000 / 4000 | | 5 | | 10'55" (+05'23") | 1000 / 5000 |
| 6 | | 08'59" (+03'27") | 1000 / 6000 | | 7 | | 07'15" (+01'43") | 1000 / 7000 | | 8 | | 05'47" (+00'15") | 1000 / 8000 | | 9 | | 05'39" (+00'07") | 1000 / 9000 | | 10 | | 05'48" (+00'16") | 1000 / 10000 | | 11 | | 06'45" (+01'13") | 1000 / 11000 | | 12 | | 07'44" (+02'12") | 1000 / 12000 | | 13 | | 06'09" (+00'37") | 1000 / 13000 | | 14 | | 07'05" (+01'33") | 1000 / 14000 | | 15 | | 06'08" (+00'36") | 1000 / 15000 | | 16 | | 07'55" (+02'23") | 1000 / 16000 | | 17 | | 06'44" (+01'12") | 1000 / 17000 | | 18 | | 05'50" (+00'18") | 1000 / 18000 | | 19 | | 07'52" (+02'20") | 1000 / 19000 | | 20 | | 06'16" (+00'44") | 1000 / 20000 | | 21 | | 06'33" (+01'01") | 1000 / 21000 | | 22 | | 11'44" (+06'12") | 1000 / 22000 | | 23 | | 11'29" (+05'57") | 1000 / 23000 | | 24 | | 09'59" (+04'27") | 1000 / 24000 | | 25 | | 10'54" (+05'22") | 1000 / 25000 | | 26 | | 11'57" (+06'25") | 1000 / 26000 | | 27 | | 07'14" (+01'42") | 1000 / 27000 | | 28 | | 10'52" (+05'20") | 1000 / 28000 | | 29 | | 13'12" (+07'40") | 1000 / 29000 | | 30 | | 09'58" (+04'26") | 1000 / 30000 | | 31 | | 10'22" (+04'50") | 1000 / 31000 | | 32 | | 09'03" (+03'31") | 1000 / 32000 | | 33 | | 10'05" (+04'33") | 1000 / 33000 | | 34 | | 12'11" (+06'39") | 1000 / 34000 | | 35 | | 11'08" (+05'36") | 1000 / 35000 | | 36 | | 07'08" (+01'36") | 1000 / 36000 | | 37 | | 07'11" (+01'39") | 1000 / 37000 | | 38 | | 06'15" (+00'43") | 1000 / 38000 | | 39 | | 05'32" | 1000 / 39000 | | 40 | | 06'07" (+00'35") | 1000 / 40000 | | 41 | | 05'45" (+00'13") | 1000 / 41000 | | 42 | | 06'20" (+00'48") | 1000 / 42000 | | 43 | | 05'01" | 203 / 42203 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
4月累積里程 : 96.41 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 07'48" | 00:15'34" | | 3 | 09'52" | 00:25'26" | | 4 | 10'58" | 00:36'24" | | 5 | 10'55" | 00:47'19" | | 6 | 09'00" | 00:56'19" | | 7 | 07'16" | 01:03'35" | | 8 | 05'47" | 01:09'22" | | 9 | 05'39" | 01:15'01" | | 10 | 05'49" | 01:20'50" | | 11 | 06'45" | 01:27'35" | | 12 | 07'44" | 01:35'19" | | 13 | 06'09" | 01:41'28" | | 14 | 07'06" | 01:48'34" | | 15 | 06'25" | 01:54'59" | | 16 | 07'40" | 02:02'39" | | 17 | 06'44" | 02:09'23" | | 18 | 05'50" | 02:15'13" | | 19 | 07'53" | 02:23'06" | | 20 | 06'16" | 02:29'22" | | 21 | 06'34" | 02:35'56" | | 22 | 11'45" | 02:47'41" | | 23 | 11'30" | 02:59'11" | | 24 | 09'59" | 03:09'10" | | 25 | 10'54" | 03:20'04" | | 26 | 11'58" | 03:32'02" | | 27 | 07'15" | 03:39'17" | | 28 | 10'53" | 03:50'10" | | 29 | 13'12" | 04:03'22" | | 30 | 09'59" | 04:13'21" | | 31 | 10'23" | 04:23'44" | | 32 | 09'04" | 04:32'48" | | 33 | 10'10" | 04:42'58" | | 34 | 12'07" | 04:55'05" | | 35 | 11'08" | 05:06'13" | | 36 | 07'10" | 05:13'23" | | 37 | 07'15" | 05:20'38" | | 38 | 06'11" | 05:26'49" | | 39 | 05'33" | 05:32'22" | | 40 | 06'07" | 05:38'29" | | 41 | 05'46" | 05:44'15" | | 42 | 06'20" | 05:50'35" | | 42.2 | 05'00" | 05:51'36" |
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