30.1 km | 02:45:14 | 05:28/km日期: 2016-05-01 19:56 - 總爬升: 497 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 150 - 卡路里: 2377 Cal - 總步數: 29400 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'02" / 05'43" / 06'18" / 06'10" / 05'50" / 05'57" / 05'44" / 05'24" / 05'01" / 05'01" / 05'31" / 05'57" / 06'07" / 05'38" / 05'04" / 04'46" / 04'54" / 05'10" / 05'07" / 05'20" / 05'31" / 05'15" / 05'48" / 06'02" / 06'05" / 04'48" / 05'09" / 04'53" / 04'52" / 04'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'16") | 1005 / 1005 | 167 / 98 |
| 2 | | 05'41" (+00'54") | 1007 / 2012 | 179 / 97 |
| 3 | | 06'13" (+01'26") | 1008 / 3021 | 176 / 90 |
| 4 | | 06'09" (+01'22") | 1001 / 4023 | 175 / 92 |
| 5 | | 05'48" (+01'01") | 1005 / 5029 | 179 / 96 |
| 6 | | 05'59" (+01'12") | 1008 / 6037 | 178 / 93 |
| 7 | | 05'38" (+00'51") | 1002 / 7039 | 177 / 99 |
| 8 | | 05'23" (+00'36") | 1009 / 8049 | 176 / 105 |
| 9 | | 04'58" (+00'11") | 1007 / 9056 | 176 / 114 |
| 10 | | 04'59" (+00'12") | 1004 / 10061 | 177 / 113 |
| 11 | | 05'29" (+00'42") | 1006 / 11068 | 180 / 101 |
| 12 | | 05'59" (+01'12") | 1006 / 12074 | 181 / 91 |
| 13 | | 06'01" (+01'14") | 1010 / 13085 | 183 / 90 |
| 14 | | 05'40" (+00'53") | 1003 / 14088 | 180 / 97 |
| 15 | | 04'59" (+00'12") | 1001 / 15090 | 180 / 110 |
| 16 | | 04'48" (+00'01") | 1006 / 16096 | 177 / 117 |
| 17 | | 04'55" (+00'08") | 1003 / 17099 | 175 / 115 |
| 18 | | 05'08" (+00'21") | 1005 / 18104 | 180 / 107 |
| 19 | | 05'09" (+00'22") | 1006 / 19111 | 178 / 108 |
| 20 | | 05'17" (+00'30") | 1007 / 20118 | 181 / 103 |
| 21 | | 05'37" (+00'50") | 1000 / 21118 | 183 / 97 |
| 22 | | 05'11" (+00'24") | 1007 / 22126 | 183 / 105 |
| 23 | | 05'52" (+01'05") | 1009 / 23136 | 179 / 94 |
| 24 | | 06'01" (+01'14") | 1005 / 24141 | 182 / 90 |
| 25 | | 05'53" (+01'06") | 1009 / 25151 | 169 / 99 |
| 26 | | 04'51" (+00'04") | 1010 / 26161 | 181 / 113 |
| 27 | | 05'01" (+00'14") | 1006 / 27168 | 181 / 109 |
| 28 | | 04'51" (+00'04") | 1003 / 28171 | 159 / 128 |
| 29 | | 04'50" (+00'03") | 1014 / 29185 | 175 / 117 |
| 30 | | 04'47" | 1007 / 30193 | 176 / 117 |
彰化陳順天
彰化陳順天
彰化陳順天
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Mizuno wave spacer dyna 藍白 累積 : 1916.5 km
展開計圈分析
