21.1 km | 02:42:29 | 07:42/km日期: 2024-05-06 05:29 - 總爬升: 244 m - 卡路里: 1139 Cal - 總步數: 29826 - 平均步頻: 183 - 平均步幅: 70 cm - 溫度: 26°C - 濕度: 90.6
Pace: 08'08" / 08'01" / 07'17" / 08'05" / 07'34" / 07'28" / 07'43" / 07'23" / 07'31" / 07'13" / 08'17" / 07'13" / 07'19" / 07'23" / 07'42" / 07'15" / 07'16" / 07'31" / 07'28" / 07'35" / 07'40" / 34'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+01'02") | 1000 / 1000 | 180 / 67 |
| 2 | | 08'05" (+00'54") | 1001 / 2001 | 183 / 67 |
| 3 | | 07'28" (+00'17") | 1001 / 3002 | 184 / 72 |
| 4 | | 08'08" (+00'57") | 1002 / 4004 | 183 / 67 |
| 5 | | 07'46" (+00'35") | 1000 / 5004 | 185 / 69 |
| 6 | | 07'36" (+00'25") | 1000 / 6005 | 186 / 70 |
| 7 | | 07'48" (+00'37") | 1001 / 7007 | 186 / 68 |
| 8 | | 07'30" (+00'19") | 1001 / 8008 | 184 / 72 |
| 9 | | 07'34" (+00'23") | 1001 / 9010 | 185 / 71 |
| 10 | | 07'21" (+00'10") | 1000 / 10011 | 185 / 73 |
| 11 | | 08'31" (+01'20") | 1000 / 11011 | 170 / 68 |
| 12 | | 07'11" | 1000 / 12012 | 184 / 75 |
| 13 | | 07'27" (+00'16") | 1000 / 13013 | 183 / 73 |
| 14 | | 07'29" (+00'18") | 1001 / 14015 | 184 / 72 |
| 15 | | 07'37" (+00'26") | 1000 / 15015 | 184 / 71 |
| 16 | | 07'19" (+00'08") | 1000 / 16016 | 184 / 73 |
| 17 | | 07'29" (+00'18") | 1001 / 17017 | 186 / 71 |
| 18 | | 07'40" (+00'29") | 1001 / 18018 | 184 / 70 |
| 19 | | 07'37" (+00'26") | 1002 / 19020 | 185 / 70 |
| 20 | | 07'37" (+00'26") | 1002 / 20023 | 184 / 70 |
| 21 | | 08'08" (+00'57") | 1002 / 21025 | 180 / 67 |
| 22 | | 07'20" (+00'09") | 72 / 21097 | 161 / 84 |
5月累積里程 :
511.00 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'01" | 00:16'09" |
| 3 | 07'17" | 00:23'26" |
| 4 | 08'05" | 00:31'31" |
| 5 | 07'34" | 00:39'05" |
| 6 | 07'28" | 00:46'33" |
| 7 | 07'43" | 00:54'16" |
| 8 | 07'23" | 01:01'39" |
| 9 | 07'31" | 01:09'10" |
| 10 | 07'13" | 01:16'23" |
| 11 | 08'17" | 01:24'40" |
| 12 | 07'13" | 01:31'53" |
| 13 | 07'19" | 01:39'12" |
| 14 | 07'23" | 01:46'35" |
| 15 | 07'42" | 01:54'17" |
| 16 | 07'15" | 02:01'32" |
| 17 | 07'16" | 02:08'48" |
| 18 | 07'31" | 02:16'19" |
| 19 | 07'28" | 02:23'47" |
| 20 | 07'35" | 02:31'22" |
| 21 | 07'40" | 02:39'02" |
| 21.1 | 34'44" | 02:42'29" |
留言 
展開計圈分析
