17.9 km | 02:53:28 | 09:43/km日期: 2024-06-08 07:09 - 總爬升: 511 m - 卡路里: 1221 Cal - 溫度: 25°C - 濕度: 89.3
Pace: 11'18" / 12'26" / 07'55" / 07'44" / 09'32" / 10'28" / 10'22" / 12'01" / 12'01" / 07'00" / 07'12" / 07'11" / 06'57" / 09'16" / 12'39" / 12'49" / 09'13" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'09" (+04'12") | 997 / 997 |
| 2 | | 12'29" (+05'32") | 994 / 1991 |
| 3 | | 08'01" (+01'04") | 1008 / 3000 |
| 4 | | 07'41" (+00'44") | 1004 / 4004 |
| 5 | | 09'10" (+02'13") | 995 / 4999 |
| 6 | | 10'50" (+03'53") | 1001 / 6001 |
| 7 | | 10'21" (+03'24") | 1014 / 7015 |
| 8 | | 12'00" (+05'03") | 1005 / 8020 |
| 9 | | 11'56" (+04'59") | 1001 / 9021 |
| 10 | | 06'57" | 989 / 10011 |
| 11 | | 07'15" (+00'18") | 1006 / 11018 |
| 12 | | 07'10" (+00'13") | 1000 / 12018 |
| 13 | | 07'03" (+00'06") | 1002 / 13021 |
| 14 | | 09'09" (+02'12") | 1015 / 14036 |
| 15 | | 12'44" (+05'47") | 993 / 15029 |
| 16 | | 12'53" (+05'56") | 1002 / 16032 |
| 17 | | 09'03" (+02'06") | 1013 / 17045 |
| 18 | | 08'07" (+01'10") | 842 / 17888 |
6月累積里程 : 155.60 km
Android - OPPO CPH2607 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 12'26" | 00:23'44" |
| 3 | 07'55" | 00:31'39" |
| 4 | 07'44" | 00:39'23" |
| 5 | 09'32" | 00:48'55" |
| 6 | 10'28" | 00:59'23" |
| 7 | 10'22" | 01:09'45" |
| 8 | 12'01" | 01:21'46" |
| 9 | 12'01" | 01:33'47" |
| 10 | 07'00" | 01:40'47" |
| 11 | 07'12" | 01:47'59" |
| 12 | 07'11" | 01:55'10" |
| 13 | 06'57" | 02:02'07" |
| 14 | 09'16" | 02:11'23" |
| 15 | 12'39" | 02:24'02" |
| 16 | 12'49" | 02:36'51" |
| 17 | 09'13" | 02:46'04" |
| 17.9 | 08'06" | 02:53'16" |
展開計圈分析
留言 
