10.5 km | 01:29:05 | 08:28/km日期: 2016-09-02 05:14 - 總爬升: 275 m - 卡路里: 710 Cal - 溫度: 25°C - 濕度: 91%
Pace: 10'04" / 09'53" / 09'58" / 10'09" / 08'37" / 08'09" / 07'14" / 07'18" / 07'23" / 06'43" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+03'12") | 997 / 997 |
| 2 | | 09'53" (+03'09") | 997 / 1995 |
| 3 | | 09'58" (+03'14") | 1015 / 3011 |
| 4 | | 10'14" (+03'30") | 990 / 4002 |
| 5 | | 08'35" (+01'51") | 1015 / 5017 |
| 6 | | 08'07" (+01'23") | 990 / 6008 |
| 7 | | 07'16" (+00'32") | 1006 / 7014 |
| 8 | | 07'16" (+00'32") | 1004 / 8019 |
| 9 | | 07'17" (+00'33") | 1010 / 9029 |
| 10 | | 06'44" | 996 / 10025 |
| 11 | | 07'12" (+00'28") | 490 / 10516 |
9月累積里程 :
172.10 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 09'53" | 00:19'57" |
| 3 | 09'58" | 00:29'55" |
| 4 | 10'09" | 00:40'04" |
| 5 | 08'37" | 00:48'41" |
| 6 | 08'09" | 00:56'50" |
| 7 | 07'14" | 01:04'04" |
| 8 | 07'18" | 01:11'22" |
| 9 | 07'23" | 01:18'45" |
| 10 | 06'43" | 01:25'28" |
| 10.5 | 07'00" | 01:29'05" |
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