|  49.0 km | 07:40:48 | 09:24/km | 第9馬| 官方成績 | | 日期 | 2016-10-01 | | 成績 | 07:40:48 | | 總名次 | 717 / 910 | | 分組名次 | 125 / 153 | | 平均速度 | 09:24/km |
周春天  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'26" | 01:26'14" | | 00:47'48" (+09'22") | | 00:41'59" (+03'33") | 01:38'29" (+12'15") | | 00:56'30" (+18'04") | | 00:51'01" (+12'35") | 01:48'52" (+22'38") | | 00:57'51" (+19'25") | | 00:54'17" (+15'51") | 01:59'32" (+33'18") | | 01:05'15" (+26'49") | | 01:14'11" (+35'45") | 00:00'00" | |
日期: 2016-10-01 06:02 - 總爬升: 695 m - 平均心率: 117 - 卡路里: 3087 Cal - 平均步頻: 132 - 溫度: 29°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+00'28") | 1000 / 1000 | | 2 | | 05'56" | 1000 / 2000 | | 3 | | 07'02" (+01'06") | 1000 / 3000 | | 4 | | 10'11" (+04'15") | 1000 / 4000 | | 5 | | 08'49" (+02'53") | 1000 / 5000 |
| 6 | | 09'35" (+03'39") | 1000 / 6000 | | 7 | | 10'08" (+04'12") | 1000 / 7000 | | 8 | | 15'24" (+09'28") | 1000 / 8000 | | 9 | | 05'59" (+00'03") | 1000 / 9000 | | 10 | | 06'34" (+00'38") | 1000 / 10000 | | 11 | | 07'52" (+01'56") | 1000 / 11000 | | 12 | | 07'27" (+01'31") | 1000 / 12000 | | 13 | | 07'40" (+01'44") | 1000 / 13000 | | 14 | | 08'49" (+02'53") | 1000 / 14000 | | 15 | | 10'14" (+04'18") | 1000 / 15000 | | 16 | | 12'10" (+06'14") | 1000 / 16000 | | 17 | | 12'03" (+06'07") | 1000 / 17000 | | 18 | | 10'28" (+04'32") | 1000 / 18000 | | 19 | | 13'20" (+07'24") | 1000 / 19000 | | 20 | | 08'26" (+02'30") | 1000 / 20000 | | 21 | | 07'19" (+01'23") | 1000 / 21000 | | 22 | | 09'34" (+03'38") | 1000 / 22000 | | 23 | | 16'35" (+10'39") | 1000 / 23000 | | 24 | | 08'12" (+02'16") | 1000 / 24000 | | 25 | | 09'19" (+03'23") | 1000 / 25000 | | 26 | | 11'58" (+06'02") | 1000 / 26000 | | 27 | | 08'46" (+02'50") | 1000 / 27000 | | 28 | | 17'40" (+11'44") | 1000 / 28000 | | 29 | | 09'11" (+03'15") | 1000 / 29000 | | 30 | | 10'12" (+04'16") | 1000 / 30000 | | 31 | | 09'30" (+03'34") | 1000 / 31000 | | 32 | | 10'28" (+04'32") | 1000 / 32000 | | 33 | | 10'28" (+04'32") | 1000 / 33000 | | 34 | | 11'07" (+05'11") | 1000 / 34000 | | 35 | | 12'40" (+06'44") | 1000 / 35000 | | 36 | | 11'02" (+05'06") | 1000 / 36000 | | 37 | | 16'01" (+10'05") | 1000 / 37000 | | 38 | | 11'36" (+05'40") | 1000 / 38000 | | 39 | | 11'14" (+05'18") | 1000 / 39000 | | 40 | | 15'17" (+09'21") | 1000 / 40000 | | 41 | | 12'14" (+06'18") | 1000 / 41000 | | 42 | | 12'21" (+06'25") | 1000 / 42000 | | 43 | | 10'37" (+04'41") | 1000 / 43000 | | 44 | | 14'43" (+08'47") | 1000 / 44000 | | 45 | | 26'53" (+20'57") | 903 / 44903 |
 新北市周春天  賽前宣言: 無傷玩賽～ 賽後評分: 吃不錯~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~162 | 65~79% | | 2:M馬拉松配速區 | 162~183 | 79~89% | | 3:T乳酸耐力區 | 183~189 | 89~92% | | 4:A無氧耐力區 | 189~200 | 92~97.5% | | 5:I最大耗氧區 | 200~206 | 97.5~100% | | 最大心率為206 點此去設定最大心率 |
10月累積里程 : 230.06 km  母子鱷魚 丫拖 累積 : 1274.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 05'57" | 00:12'22" | | 3 | 07'03" | 00:19'25" | | 4 | 10'11" | 00:29'36" | | 5 | 08'50" | 00:38'26" | | 6 | 09'36" | 00:48'02" | | 7 | 10'08" | 00:58'10" | | 8 | 15'25" | 01:13'35" | | 9 | 05'59" | 01:19'34" | | 10 | 06'40" | 01:26'14" | | 11 | 07'48" | 01:34'02" | | 12 | 07'27" | 01:41'29" | | 13 | 07'41" | 01:49'10" | | 14 | 08'49" | 01:57'59" | | 15 | 10'14" | 02:08'13" | | 16 | 12'11" | 02:20'24" | | 17 | 12'03" | 02:32'27" | | 18 | 10'29" | 02:42'56" | | 19 | 13'20" | 02:56'16" | | 20 | 08'27" | 03:04'43" | | 21 | 07'20" | 03:12'03" | | 22 | 09'34" | 03:21'37" | | 23 | 16'36" | 03:38'13" | | 24 | 08'11" | 03:46'24" | | 25 | 09'20" | 03:55'44" | | 26 | 12'00" | 04:07'44" | | 27 | 08'46" | 04:16'30" | | 28 | 17'42" | 04:34'12" | | 29 | 09'11" | 04:43'23" | | 30 | 10'12" | 04:53'35" | | 31 | 09'31" | 05:03'06" | | 32 | 10'29" | 05:13'35" | | 33 | 10'28" | 05:24'03" | | 34 | 11'08" | 05:35'11" | | 35 | 12'41" | 05:47'52" | | 36 | 11'02" | 05:58'54" | | 37 | 16'02" | 06:14'56" | | 38 | 11'36" | 06:26'32" | | 39 | 11'15" | 06:37'47" | | 40 | 15'20" | 06:53'07" | | 41 | 12'12" | 07:05'19" | | 42 | 12'21" | 07:17'40" | | 43 | 10'38" | 07:28'18" | | 44 | 14'44" | 07:43'02" | | 44.9 | 26'52" | 08:07'18" |
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