|  全馬 | 04:25:25 | 06:17/km | 第31馬| 官方成績 | | 日期 | 2016-10-01 | | 成績 | 04:25:25 | | 總名次 | 47 / 910 | | 分組名次 | 7 / 141 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'45" (+01'09") | 01:03'01" (+00'51") | | 00:32'16" (+02'40") | | 00:29'36" | 01:03'16" (+01'06") | | 00:33'40" (+04'04") | | 00:31'11" (+01'35") | 01:02'10" | | 00:30'59" (+01'23") | | 00:35'26" (+05'50") | 01:05'22" (+03'12") | | 00:29'56" (+00'20") | |
日期: 2016-10-01 06:03 - 總爬升: 684 m - 地點: 烏來 - 天氣: 熱 - 卡路里: 2533 Cal - 溫度: 29°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+02'22") | 1000 / 1000 | | 2 | | 05'02" (+01'39") | 1000 / 2000 | | 3 | | 05'53" (+02'30") | 1000 / 3000 | | 4 | | 07'21" (+03'58") | 1000 / 4000 | | 5 | | 06'41" (+03'18") | 1000 / 5000 |
| 6 | | 06'59" (+03'36") | 1000 / 6000 | | 7 | | 07'48" (+04'25") | 1000 / 7000 | | 8 | | 08'11" (+04'48") | 1000 / 8000 | | 9 | | 04'16" (+00'53") | 1000 / 9000 | | 10 | | 04'59" (+01'36") | 1000 / 10000 | | 11 | | 05'17" (+01'54") | 1000 / 11000 | | 12 | | 05'29" (+02'06") | 1000 / 12000 | | 13 | | 05'56" (+02'33") | 1000 / 13000 | | 14 | | 06'01" (+02'38") | 1000 / 14000 | | 15 | | 06'49" (+03'26") | 1000 / 15000 | | 16 | | 07'12" (+03'49") | 1000 / 16000 | | 17 | | 07'11" (+03'48") | 1000 / 17000 | | 18 | | 07'38" (+04'15") | 1000 / 18000 | | 19 | | 06'23" (+03'00") | 1000 / 19000 | | 20 | | 05'14" (+01'51") | 1000 / 20000 | | 21 | | 05'45" (+02'22") | 1000 / 21000 | | 22 | | 07'28" (+04'05") | 1000 / 22000 | | 23 | | 05'53" (+02'30") | 1000 / 23000 | | 24 | | 05'54" (+02'31") | 1000 / 24000 | | 25 | | 06'07" (+02'44") | 1000 / 25000 | | 26 | | 06'00" (+02'37") | 1000 / 26000 | | 27 | | 07'22" (+03'59") | 1000 / 27000 | | 28 | | 05'39" (+02'16") | 1000 / 28000 | | 29 | | 06'19" (+02'56") | 1000 / 29000 | | 30 | | 05'37" (+02'14") | 1000 / 30000 | | 31 | | 05'43" (+02'20") | 1000 / 31000 | | 32 | | 06'54" (+03'31") | 1000 / 32000 | | 33 | | 07'10" (+03'47") | 1000 / 33000 | | 34 | | 07'32" (+04'09") | 1000 / 34000 | | 35 | | 08'05" (+04'42") | 1000 / 35000 | | 36 | | 06'29" (+03'06") | 1000 / 36000 | | 37 | | 05'36" (+02'13") | 1000 / 37000 | | 38 | | 05'30" (+02'07") | 1000 / 38000 | | 39 | | 07'02" (+03'39") | 1000 / 39000 | | 40 | | 05'15" (+01'52") | 1000 / 40000 | | 41 | | 03'23" | 1000 / 41000 | | 42 | | 05'10" (+01'47") | 1000 / 42000 | | 43 | | 03'48" (+00'25") | 812 / 42812 |
賽前宣言: 去年沒跑今年跑 10月累積里程 : 217.10 km  Saucony KINVARA 7 累積 : 698.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'03" | 00:10'48" | | 3 | 05'54" | 00:16'42" | | 4 | 07'22" | 00:24'04" | | 5 | 06'41" | 00:30'45" | | 6 | 07'00" | 00:37'45" | | 7 | 07'48" | 00:45'33" | | 8 | 08'12" | 00:53'45" | | 9 | 04'17" | 00:58'02" | | 10 | 04'59" | 01:03'01" | | 11 | 05'18" | 01:08'19" | | 12 | 05'33" | 01:13'52" | | 13 | 05'54" | 01:19'46" | | 14 | 06'01" | 01:25'47" | | 15 | 06'50" | 01:32'37" | | 16 | 07'12" | 01:39'49" | | 17 | 07'12" | 01:47'01" | | 18 | 07'38" | 01:54'39" | | 19 | 06'23" | 02:01'02" | | 20 | 05'15" | 02:06'17" | | 21 | 05'46" | 02:12'03" | | 22 | 07'29" | 02:19'32" | | 23 | 05'54" | 02:25'26" | | 24 | 05'54" | 02:31'20" | | 25 | 06'08" | 02:37'28" | | 26 | 06'00" | 02:43'28" | | 27 | 07'23" | 02:50'51" | | 28 | 05'40" | 02:56'31" | | 29 | 06'19" | 03:02'50" | | 30 | 05'37" | 03:08'27" | | 31 | 05'44" | 03:14'11" | | 32 | 06'55" | 03:21'06" | | 33 | 07'10" | 03:28'16" | | 34 | 07'32" | 03:35'48" | | 35 | 08'05" | 03:43'53" | | 36 | 06'30" | 03:50'23" | | 37 | 05'36" | 03:55'59" | | 38 | 05'31" | 04:01'30" | | 39 | 07'03" | 04:08'33" | | 40 | 05'16" | 04:13'49" | | 41 | 03'23" | 04:17'12" | | 42 | 05'11" | 04:22'23" | | 42.8 | 03'47" | 04:25'28" |
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