| 全馬 | 06:39:32 | 09:28/km | 第32馬官方成績 | 日期 | 2016-10-01 | 成績 | 06:39:32 | 總名次 | 555 / 910 | 分組名次 | 15 / 26 | 平均速度 | 09:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'43" | 01:26'02" | | 00:46'19" (+06'36") | | 00:44'22" (+04'39") | 01:36'40" (+10'38") | | 00:52'18" (+12'35") | | 00:49'54" (+10'11") | 01:36'34" (+10'32") | | 00:46'40" (+06'57") | | 00:55'21" (+15'38") | 01:46'26" (+20'24") | | 00:51'05" (+11'22") | |
日期: 2016-10-01 06:02 - 總爬升: 1126 m - 地點: 烏來 - 天氣: 熱 - 卡路里: 1737 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'49" | 1000 / 1000 | 2 | | 06'09" (+00'20") | 1000 / 2000 | 3 | | 06'58" (+01'09") | 1000 / 3000 | 4 | | 10'38" (+04'49") | 1000 / 4000 | 5 | | 10'06" (+04'17") | 1000 / 5000 |
6 | | 09'37" (+03'48") | 1000 / 6000 | 7 | | 10'50" (+05'01") | 1000 / 7000 | 8 | | 11'17" (+05'28") | 1000 / 8000 | 9 | | 07'06" (+01'17") | 1000 / 9000 | 10 | | 07'26" (+01'37") | 1000 / 10000 | 11 | | 08'33" (+02'44") | 1000 / 11000 | 12 | | 07'34" (+01'45") | 1000 / 12000 | 13 | | 09'15" (+03'26") | 1000 / 13000 | 14 | | 08'17" (+02'28") | 1000 / 14000 | 15 | | 10'42" (+04'53") | 1000 / 15000 | 16 | | 12'03" (+06'14") | 1000 / 16000 | 17 | | 10'44" (+04'55") | 1000 / 17000 | 18 | | 12'50" (+07'01") | 1000 / 18000 | 19 | | 09'13" (+03'24") | 1000 / 19000 | 20 | | 07'25" (+01'36") | 1000 / 20000 | 21 | | 09'02" (+03'13") | 1000 / 21000 | 22 | | 10'56" (+05'07") | 1000 / 22000 | 23 | | 09'01" (+03'12") | 1000 / 23000 | 24 | | 11'38" (+05'49") | 1000 / 24000 | 25 | | 09'14" (+03'25") | 1000 / 25000 | 26 | | 08'27" (+02'38") | 1000 / 26000 | 27 | | 11'47" (+05'58") | 1000 / 27000 | 28 | | 08'08" (+02'19") | 1000 / 28000 | 29 | | 09'09" (+03'20") | 1000 / 29000 | 30 | | 09'05" (+03'16") | 1000 / 30000 | 31 | | 09'22" (+03'33") | 1000 / 31000 | 32 | | 10'49" (+05'00") | 1000 / 32000 | 33 | | 12'13" (+06'24") | 1000 / 33000 | 34 | | 11'57" (+06'08") | 1000 / 34000 | 35 | | 10'58" (+05'09") | 1000 / 35000 | 36 | | 09'29" (+03'40") | 1000 / 36000 | 37 | | 08'05" (+02'16") | 1000 / 37000 | 38 | | 09'55" (+04'06") | 1000 / 38000 | 39 | | 14'16" (+08'27") | 1000 / 39000 | 40 | | 09'18" (+03'29") | 1000 / 40000 | 41 | | 08'15" (+02'26") | 1000 / 41000 | 42 | | 06'57" (+01'08") | 767 / 41767 |
賽前宣言: 去年跑過今年再來! 10月累積里程 : 48.20 km Asics Limbus 16 累積 : 1053.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 06'10" | 00:12'00" | 3 | 06'58" | 00:18'58" | 4 | 10'39" | 00:29'37" | 5 | 10'06" | 00:39'43" | 6 | 09'38" | 00:49'21" | 7 | 10'50" | 01:00'11" | 8 | 11'18" | 01:11'29" | 9 | 07'07" | 01:18'36" | 10 | 07'26" | 01:26'02" | 11 | 08'33" | 01:34'35" | 12 | 07'34" | 01:42'09" | 13 | 09'16" | 01:51'25" | 14 | 08'17" | 01:59'42" | 15 | 10'42" | 02:10'24" | 16 | 12'04" | 02:22'28" | 17 | 10'44" | 02:33'12" | 18 | 12'51" | 02:46'03" | 19 | 09'13" | 02:55'16" | 20 | 07'26" | 03:02'42" | 21 | 09'02" | 03:11'44" | 22 | 10'56" | 03:22'40" | 23 | 09'03" | 03:31'43" | 24 | 11'38" | 03:43'21" | 25 | 09'15" | 03:52'36" | 26 | 08'28" | 04:01'04" | 27 | 11'47" | 04:12'51" | 28 | 08'09" | 04:21'00" | 29 | 09'10" | 04:30'10" | 30 | 09'06" | 04:39'16" | 31 | 09'22" | 04:48'38" | 32 | 10'49" | 04:59'27" | 33 | 12'14" | 05:11'41" | 34 | 11'57" | 05:23'38" | 35 | 10'59" | 05:34'37" | 36 | 09'29" | 05:44'06" | 37 | 08'06" | 05:52'12" | 38 | 09'56" | 06:02'08" | 39 | 14'16" | 06:16'24" | 40 | 09'18" | 06:25'42" | 41 | 08'16" | 06:33'58" | 41.8 | 06'56" | 06:39'18" |
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