全馬 | 03:37:26 | 05:09/km | 第2馬| 官方成績 |
| 日期 | 2024-10-27 |
| 成績 | 03:37:26 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'47" | 00:43'40" |
| 00:21'53" (+00'06") |
| 00:22'11" (+00'24") | 00:44'20" (+00'40") |
| 00:22'09" (+00'22") |
| 00:22'02" (+00'15") | 00:45'48" (+02'08") |
| 00:23'46" (+01'59") |
| 00:27'23" (+05'36") | 01:11'17" (+27'37") |
| 00:43'54" (+22'07") |
|
日期: 2024-10-27 05:10 - 平均心率: 168 - 卡路里: 2106 Cal - 溫度: 27°C - 濕度: 79.6
賽前宣言: Finish the race without injury
賽後評分: Ok
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 173.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'18" | 00:08'33" |
| 3 | 04'21" | 00:12'54" |
| 4 | 04'30" | 00:17'24" |
| 5 | 04'23" | 00:21'47" |
| 6 | 04'24" | 00:26'11" |
| 7 | 04'25" | 00:30'36" |
| 8 | 04'18" | 00:34'54" |
| 9 | 04'24" | 00:39'18" |
| 10 | 04'22" | 00:43'40" |
| 11 | 04'26" | 00:48'06" |
| 12 | 04'27" | 00:52'33" |
| 13 | 04'25" | 00:56'58" |
| 14 | 04'29" | 01:01'27" |
| 15 | 04'24" | 01:05'51" |
| 16 | 04'24" | 01:10'15" |
| 17 | 04'35" | 01:14'50" |
| 18 | 04'24" | 01:19'14" |
| 19 | 04'24" | 01:23'38" |
| 20 | 04'22" | 01:28'00" |
| 21 | 04'21" | 01:32'21" |
| 22 | 04'24" | 01:36'45" |
| 23 | 04'23" | 01:41'08" |
| 24 | 04'35" | 01:45'43" |
| 25 | 04'19" | 01:50'02" |
| 26 | 04'35" | 01:54'37" |
| 27 | 04'41" | 01:59'18" |
| 28 | 04'45" | 02:04'03" |
| 29 | 04'52" | 02:08'55" |
| 30 | 04'53" | 02:13'48" |
| 31 | 05'01" | 02:18'49" |
| 32 | 05'06" | 02:23'55" |
| 33 | 05'04" | 02:28'59" |
| 34 | 05'53" | 02:34'52" |
| 35 | 06'19" | 02:41'11" |
| 36 | 06'47" | 02:47'58" |
| 37 | 09'25" | 02:57'23" |
| 38 | 11'55" | 03:09'18" |
| 39 | 09'20" | 03:18'38" |
| 40 | 06'27" | 03:25'05" |
| 41 | 05'45" | 03:30'50" |
| 42 | 04'58" | 03:35'48" |
| 42.6 | 02'57" | 03:37'26" |
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