|  恭喜完成了第 10 馬 全馬 | 05:25:40 | 07:43/km | 第10馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 05:25:40 | | 總名次 | 386 / 1027 | | 分組名次 | 131 / 360 | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'29" | 01:00'18" | | 00:30'49" (+01'20") | | 00:34'01" (+04'32") | 01:13'18" (+13'00") | | 00:39'17" (+09'48") | | 00:42'10" (+12'41") | 01:26'50" (+26'32") | | 00:44'40" (+15'11") | | 00:42'55" (+13'26") | 01:26'34" (+26'16") | | 00:43'39" (+14'10") | |
日期: 2016-10-02 06:00 - 卡路里: 2639 Cal - 總步數: 43368 - 平均步頻: 133 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'55" (+00'09") | 1000 / 1000 | 169 / 99 | | 2 | | 05'46" | 1001 / 2002 | 170 / 101 | | 3 | | 05'46" | 1005 / 3008 | 170 / 101 | | 4 | | 06'01" (+00'15") | 1004 / 4013 | 159 / 104 | | 5 | | 05'54" (+00'08") | 1000 / 5014 | 168 / 100 |
| 6 | | 06'02" (+00'16") | 1006 / 6021 | 167 / 99 | | 7 | | 05'54" (+00'08") | 1007 / 7028 | 163 / 103 | | 8 | | 05'59" (+00'13") | 1006 / 8034 | 166 / 100 | | 9 | | 06'45" (+00'59") | 1007 / 9042 | 145 / 101 | | 10 | | 05'59" (+00'13") | 1001 / 10043 | 165 / 100 | | 11 | | 06'20" (+00'34") | 1004 / 11047 | 163 / 96 | | 12 | | 07'20" (+01'34") | 1002 / 12050 | 138 / 98 | | 13 | | 06'03" (+00'17") | 1002 / 13052 | 166 / 99 | | 14 | | 07'28" (+01'42") | 1001 / 14054 | 133 / 100 | | 15 | | 06'42" (+00'56") | 1005 / 15059 | 163 / 91 | | 16 | | 06'56" (+01'10") | 1003 / 16062 | 154 / 93 | | 17 | | 06'38" (+00'52") | 1000 / 17063 | 160 / 94 | | 18 | | 08'31" (+02'45") | 1009 / 18072 | 127 / 91 | | 19 | | 06'49" (+01'03") | 1002 / 19074 | 161 / 90 | | 20 | | 10'13" (+04'27") | 1002 / 20077 | 99 / 97 | | 21 | | 07'07" (+01'21") | 1005 / 21082 | 161 / 87 | | 22 | | 07'34" (+01'48") | 1000 / 22083 | 157 / 83 | | 23 | | 09'48" (+04'02") | 1003 / 23087 | 97 / 104 | | 24 | | 07'44" (+01'58") | 1001 / 24089 | 142 / 90 | | 25 | | 09'51" (+04'05") | 1005 / 25094 | 102 / 99 | | 26 | | 07'39" (+01'53") | 1000 / 26094 | 159 / 81 | | 27 | | 09'16" (+03'30") | 1003 / 27098 | 119 / 90 | | 28 | | 09'05" (+03'19") | 1005 / 28103 | 58 / 188 | | 29 | | 11'03" (+05'17") | 1001 / 29104 | 68 / 132 | | 30 | | 07'28" (+01'42") | 1002 / 30107 | 163 / 81 | | 31 | | 09'47" (+04'01") | 1002 / 31109 | 110 / 92 | | 32 | | 07'23" (+01'37") | 1001 / 32111 | 130 / 103 | | 33 | | 08'38" (+02'52") | 1007 / 33118 | 79 / 145 | | 34 | | 09'21" (+03'35") | 1000 / 34119 | 104 / 101 | | 35 | | 07'40" (+01'54") | 1006 / 35125 | 151 / 85 | | 36 | | 07'58" (+02'12") | 1003 / 36128 | 127 / 98 | | 37 | | 09'55" (+04'09") | 1006 / 37135 | 94 / 106 | | 38 | | 07'35" (+01'49") | 1003 / 38139 | 149 / 88 | | 39 | | 07'42" (+01'56") | 1002 / 39141 | 157 / 82 | | 40 | | 10'15" (+04'29") | 1005 / 40147 | 79 / 122 | | 41 | | 07'53" (+02'07") | 1001 / 41148 | 117 / 107 | | 42 | | 07'22" (+01'36") | 1007 / 42156 | 159 / 85 | | 43 | | 06'20" (+00'34") | 504 / 42661 | 156 / 100 |
10月累積里程 : 90.60 km  Asics 虎走3 寬楦 亮橘 累積 : 693.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'47" | 00:11'43" | | 3 | 05'45" | 00:17'28" | | 4 | 06'06" | 00:23'34" | | 5 | 05'55" | 00:29'29" | | 6 | 06'02" | 00:35'31" | | 7 | 05'57" | 00:41'28" | | 8 | 06'02" | 00:47'30" | | 9 | 06'48" | 00:54'18" | | 10 | 06'00" | 01:00'18" | | 11 | 06'21" | 01:06'39" | | 12 | 07'23" | 01:14'02" | | 13 | 06'03" | 01:20'05" | | 14 | 07'29" | 01:27'34" | | 15 | 06'45" | 01:34'19" | | 16 | 06'54" | 01:41'13" | | 17 | 06'43" | 01:47'56" | | 18 | 08'31" | 01:56'27" | | 19 | 06'54" | 02:03'21" | | 20 | 10'15" | 02:13'36" | | 21 | 07'05" | 02:20'41" | | 22 | 07'40" | 02:28'21" | | 23 | 09'45" | 02:38'06" | | 24 | 06'55" | 02:45'01" | | 25 | 10'45" | 02:55'46" | | 26 | 07'40" | 03:03'26" | | 27 | 09'17" | 03:12'43" | | 28 | 09'04" | 03:21'47" | | 29 | 11'08" | 03:32'55" | | 30 | 07'31" | 03:40'26" | | 31 | 09'42" | 03:50'08" | | 32 | 07'31" | 03:57'39" | | 33 | 08'28" | 04:06'07" | | 34 | 09'35" | 04:15'42" | | 35 | 07'39" | 04:23'21" | | 36 | 08'04" | 04:31'25" | | 37 | 09'55" | 04:41'20" | | 38 | 07'37" | 04:48'57" | | 39 | 07'43" | 04:56'40" | | 40 | 10'20" | 05:07'00" | | 41 | 07'55" | 05:14'55" | | 42 | 07'28" | 05:22'23" | | 42.5 | 06'48" | 05:25'49" |
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