10.4 km | 00:56:00 | 05:24/km日期: 2016-10-04 19:24 - 卡路里: 559 Cal - 總步數: 10054 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'35" / 05'05" / 05'14" / 05'16" / 05'08" / 05'25" / 05'41" / 05'38" / 05'30" / 05'23" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'28") | 1007 / 1007 | 175 / 103 |
2 | | 05'04" | 1001 / 2009 | 180 / 108 |
3 | | 05'13" (+00'09") | 1002 / 3012 | 180 / 106 |
4 | | 05'16" (+00'12") | 1007 / 4020 | 180 / 104 |
5 | | 05'04" | 1002 / 5022 | 181 / 108 |
6 | | 05'24" (+00'20") | 1002 / 6025 | 181 / 102 |
7 | | 05'40" (+00'36") | 1001 / 7027 | 180 / 97 |
8 | | 05'37" (+00'33") | 1000 / 8027 | 177 / 99 |
9 | | 05'31" (+00'27") | 1003 / 9031 | 178 / 101 |
10 | | 05'21" (+00'17") | 1008 / 10039 | 180 / 103 |
11 | | 05'43" (+00'39") | 352 / 10392 | 177 / 98 |
10月累積里程 : 483.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'05" | 00:10'40" |
3 | 05'14" | 00:15'54" |
4 | 05'16" | 00:21'10" |
5 | 05'08" | 00:26'18" |
6 | 05'25" | 00:31'43" |
7 | 05'41" | 00:37'24" |
8 | 05'38" | 00:43'02" |
9 | 05'30" | 00:48'32" |
10 | 05'23" | 00:53'55" |
10.4 | 05'54" | 00:56'00" |