15.0 km | 01:14:23 | 04:57/km日期: 2016-10-06 19:11 - 卡路里: 879 Cal - 總步數: 12638 - 平均步頻: 169 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'36" / 05'18" / 05'11" / 05'22" / 05'01" / 05'16" / 04'56" / 04'46" / 05'03" / 04'54" / 04'44" / 04'51" / 04'36" / 04'28" / 04'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+02'03") | 1000 / 1000 | 169 / 105 |
2 | | 05'16" (+01'44") | 1004 / 2004 | 168 / 112 |
3 | | 05'11" (+01'39") | 1009 / 3014 | 167 / 115 |
4 | | 05'17" (+01'45") | 1005 / 4019 | 170 / 111 |
5 | | 04'59" (+01'27") | 1004 / 5024 | 167 / 119 |
6 | | 05'14" (+01'42") | 1004 / 6028 | 167 / 113 |
7 | | 04'56" (+01'24") | 1010 / 7038 | 170 / 118 |
8 | | 04'41" (+01'09") | 1004 / 8042 | 169 / 125 |
9 | | 05'01" (+01'29") | 1004 / 9047 | 169 / 117 |
10 | | 04'53" (+01'21") | 1001 / 10049 | 171 / 119 |
11 | | 04'43" (+01'11") | 1000 / 11049 | 170 / 123 |
12 | | 04'51" (+01'19") | 1006 / 12056 | 171 / 119 |
13 | | 04'33" (+01'01") | 1008 / 13065 | 171 / 127 |
14 | | 04'25" (+00'53") | 1007 / 14072 | 170 / 132 |
15 | | 04'13" (+00'41") | 1004 / 15077 | 172 / 136 |
16 | | 03'32" | 14 / 15091 | 120 / 235 |
10月累積里程 :
302.04 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'18" | 00:10'54" |
3 | 05'11" | 00:16'05" |
4 | 05'22" | 00:21'27" |
5 | 05'01" | 00:26'28" |
6 | 05'16" | 00:31'44" |
7 | 04'56" | 00:36'40" |
8 | 04'46" | 00:41'26" |
9 | 05'03" | 00:46'29" |
10 | 04'54" | 00:51'23" |
11 | 04'44" | 00:56'07" |
12 | 04'51" | 01:00'58" |
13 | 04'36" | 01:05'34" |
14 | 04'28" | 01:10'02" |
15 | 04'16" | 01:14'18" |
15.0 | 05'57" | 01:14'23" |