31.0 km | 03:28:30 | 06:43/km日期: 2016-10-08 19:33 - 總爬升: 343 m - 卡路里: 1458 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 06'22" / 06'08" / 06'26" / 06'05" / 06'14" / 05'58" / 06'01" / 06'12" / 05'59" / 06'05" / 09'23" / 05'35" / 05'41" / 05'33" / 05'39" / 05'53" / 06'21" / 05'56" / 06'26" / 05'45" / 06'04" / 09'00" / 10'49" / 07'20" / 06'17" / 10'39" / 07'30" / 06'43" / 07'53" / 06'37" / 05'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'50") | 1000 / 1000 |
| 2 | | 06'07" (+00'35") | 1000 / 2000 |
| 3 | | 06'25" (+00'53") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 06'14" (+00'42") | 1000 / 5000 |
| 6 | | 05'57" (+00'25") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 06'11" (+00'39") | 1000 / 8000 |
| 9 | | 05'59" (+00'27") | 1000 / 9000 |
| 10 | | 06'04" (+00'32") | 1000 / 10000 |
| 11 | | 09'23" (+03'51") | 1000 / 11000 |
| 12 | | 05'34" (+00'02") | 1000 / 12000 |
| 13 | | 05'41" (+00'09") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'39" (+00'07") | 1000 / 15000 |
| 16 | | 05'53" (+00'21") | 1000 / 16000 |
| 17 | | 06'20" (+00'48") | 1000 / 17000 |
| 18 | | 05'56" (+00'24") | 1000 / 18000 |
| 19 | | 06'25" (+00'53") | 1000 / 19000 |
| 20 | | 05'44" (+00'12") | 1000 / 20000 |
| 21 | | 06'04" (+00'32") | 1000 / 21000 |
| 22 | | 09'00" (+03'28") | 1000 / 22000 |
| 23 | | 10'48" (+05'16") | 1000 / 23000 |
| 24 | | 07'19" (+01'47") | 1000 / 24000 |
| 25 | | 06'17" (+00'45") | 1000 / 25000 |
| 26 | | 10'38" (+05'06") | 1000 / 26000 |
| 27 | | 07'30" (+01'58") | 1000 / 27000 |
| 28 | | 06'42" (+01'10") | 1000 / 28000 |
| 29 | | 07'53" (+02'21") | 1000 / 29000 |
| 30 | | 06'36" (+01'04") | 1000 / 30000 |
| 31 | | 05'55" (+00'23") | 1000 / 31000 |
| 32 | | 02'58" | 6 / 31006 |
台中Win Liu(JO愛兆東勢夜跑)
台中Win Liu(JO愛兆東勢夜跑)
台中Win Liu(JO愛兆東勢夜跑)
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Asics SKYSENSOR GLIDE 2 累積 : 1061.6 km
展開計圈分析
