11.2 km | 00:57:41 | 05:08/km日期: 2016-10-04 05:46 - 卡路里: 645 Cal - 總步數: 11144 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'17" / 05'29" / 05'31" / 05'37" / 05'33" / 05'17" / 04'52" / 04'31" / 04'27" / 04'16" / 04'49" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+02'01") | 1006 / 1006 | 181 / 88 |
| 2 | | 05'25" (+01'12") | 1010 / 2017 | 194 / 94 |
| 3 | | 05'30" (+01'17") | 1000 / 3018 | 193 / 93 |
| 4 | | 05'36" (+01'23") | 1002 / 4020 | 191 / 93 |
| 5 | | 05'32" (+01'19") | 1001 / 5022 | 194 / 92 |
| 6 | | 05'17" (+01'04") | 1007 / 6030 | 195 / 96 |
| 7 | | 04'47" (+00'34") | 1005 / 7036 | 197 / 105 |
| 8 | | 04'30" (+00'17") | 1002 / 8038 | 199 / 111 |
| 9 | | 04'27" (+00'14") | 1009 / 9047 | 197 / 113 |
| 10 | | 04'13" | 1004 / 10052 | 198 / 119 |
| 11 | | 04'47" (+00'34") | 1008 / 11060 | 187 / 111 |
| 12 | | 04'43" (+00'30") | 208 / 11268 | 187 / 113 |
10月累積里程 : 237.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'29" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 05'37" | 00:22'54" |
| 5 | 05'33" | 00:28'27" |
| 6 | 05'17" | 00:33'44" |
| 7 | 04'52" | 00:38'36" |
| 8 | 04'31" | 00:43'07" |
| 9 | 04'27" | 00:47'34" |
| 10 | 04'16" | 00:51'50" |
| 11 | 04'49" | 00:56'39" |
| 11.2 | 04'58" | 00:57'41" |
展開計圈分析
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