17.9 km | 02:02:16 | 06:50/km日期: 2016-10-16 07:05 - 總爬升: 402 m - 天氣: 晴天 - 卡路里: 1190 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'45" / 07'18" / 08'51" / 07'45" / 07'40" / 06'21" / 07'36" / 07'46" / 05'33" / 06'09" / 06'48" / 06'46" / 07'34" / 04'43" / 05'34" / 06'44" / 06'42" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'40") | 994 / 994 |
| 2 | | 07'18" (+02'16") | 1010 / 2004 |
| 3 | | 08'49" (+03'47") | 1002 / 3007 |
| 4 | | 07'45" (+02'43") | 990 / 3997 |
| 5 | | 07'16" (+02'14") | 1081 / 5078 |
| 6 | | 06'50" (+01'48") | 1066 / 6145 |
| 7 | | 07'29" (+02'27") | 1071 / 7216 |
| 8 | | 06'59" (+01'57") | 1004 / 8221 |
| 9 | | 05'50" (+00'48") | 1022 / 9244 |
| 10 | | 06'34" (+01'32") | 1001 / 10245 |
| 11 | | 07'18" (+02'16") | 1013 / 11258 |
| 12 | | 06'06" (+01'04") | 1043 / 12302 |
| 13 | | 06'48" (+01'46") | 1042 / 13345 |
| 14 | | 05'02" | 1156 / 14501 |
| 15 | | 06'21" (+01'19") | 1014 / 15516 |
| 16 | | 06'43" (+01'41") | 1014 / 16531 |
| 17 | | 06'05" (+01'03") | 1153 / 17684 |
| 18 | | 04'54" | 186 / 17871 |
10月累積里程 : 61.29 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'18" | 00:15'03" |
| 3 | 08'51" | 00:23'54" |
| 4 | 07'45" | 00:31'39" |
| 5 | 07'40" | 00:39'19" |
| 6 | 06'21" | 00:45'40" |
| 7 | 07'36" | 00:53'16" |
| 8 | 07'46" | 01:01'02" |
| 9 | 05'33" | 01:06'35" |
| 10 | 06'09" | 01:12'44" |
| 11 | 06'48" | 01:19'32" |
| 12 | 06'46" | 01:26'18" |
| 13 | 07'34" | 01:33'52" |
| 14 | 04'43" | 01:38'35" |
| 15 | 05'34" | 01:44'09" |
| 16 | 06'44" | 01:50'53" |
| 17 | 06'42" | 01:57'35" |
| 17.9 | 05'22" | 02:02'16" |
展開計圈分析
留言 
